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  • PLANES & LEVELS: Exercise Explainer & Workout Pack Quick View
    • PLANES & LEVELS: Exercise Explainer & Workout Pack Quick View
    • The best & most effective workout programs train in all three planes of motion …  for total body strength.   In this pack we’re moving in…
    • $59.00
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  • COMPOUND IT: Exercise Explainer & Workout Pack Quick View
    • COMPOUND IT: Exercise Explainer & Workout Pack Quick View
    • In this pack we’re COMPOUNDING our exercises - which means we’re working multiple moves, with multiple muscle groups at the same time.   There are so…
    • $59.00
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  • BALANCE & STABILITY: Exercise Explainer & Workout Pack Quick View
    • BALANCE & STABILITY: Exercise Explainer & Workout Pack Quick View
    • In this pack we’re focused on the FIT principles of Balance & Stability.  These are key principles to work on with clients -to help make everyday…
    • $59.00
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  • BANDS & BELLS: Exercise Explainer & Workout Pack Quick View
    • BANDS & BELLS: Exercise Explainer & Workout Pack Quick View
    • In this pack we’re using different forms of resistance - dumbbells and resistance bands - to challenge muscles in a whole different way.  Loop resistance bands…
    • $59.00
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  • The BASICS: Exercise Explainer & Workout Pack Quick View
    • The BASICS: Exercise Explainer & Workout Pack Quick View
    • We’re all about the BASICS in this pack!  Classic exercises - tried, tested & true.  These 12 exercises are a staple in any workout library.  And…
    • $59.00
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  • Healthy 7: White Label Workout Video Program Quick View
    • Healthy 7: White Label Workout Video Program Quick View
    • Healthy 7 is a 7 week healthy habit building system that focuses on the habits that really matter:  Yoga - Clean Eating - Strength Training -…
    • $149.00
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  • White Label LIFT Workout Program + Upper Strength Challenge BUNDLE Quick View
    • White Label LIFT Workout Program + Upper Strength Challenge BUNDLE Quick View
    • LIFT is a 2 phase, 6-week online fitness program that is designed to get ALL ADULTS of ALL ages – strength training. Building muscle to keep…
    • $179.00
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  • White Label CORE Workout Program + Challenge BUNDLE Quick View
    • White Label CORE Workout Program + Challenge BUNDLE Quick View
    • 21 Days of 360 Degree CORE TRAINING that goes Beyond the Tummy – withOUT a single crunch or sit up!! We’re working abs, back, booty, and…
    • $179.00
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  • White Label STRENGTH & MOBILITY Workout Program + Burpee Challenge BUNDLE Quick View
    • White Label STRENGTH & MOBILITY Workout Program + Burpee Challenge BUNDLE Quick View
    • Strength building AND mobility work all in 1 program? Yes please!! This is a 6 week online fitness program that focuses on building strength, balance, movement…
    • $179.00
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  • White Label XpressFIT Workout Program + PLANK Challenge Quick View
    • White Label XpressFIT Workout Program + PLANK Challenge Quick View
    • 15 minutes is only 1% of our day. And it’s all we need to get incredible health and fitness results. Introducing Xpress Fit – a 4…
    • $179.00
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  • White Label TABATA Workout Program + Gold Star Challenge BUNDLE Quick View
    • White Label TABATA Workout Program + Gold Star Challenge BUNDLE Quick View
    • The White Label Tabata Workout Program - An 8 week online video workout program, built on the tabata timing system – 20 seconds of work to…
    • $179.00
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  • White Label 10 Minute HIIT Workout Program + Challenge Bundle Quick View
    • White Label 10 Minute HIIT Workout Program + Challenge Bundle Quick View
    • 10 Minute HIIT is a 6 week program that will get clients sweating, having fun, and burning massive calories – quickly & efficiently – in just…
    • $179.00
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