$199.00

White Label Workout Program

Strength & Mobility: A 6-Week Low-Impact Workout Program

A ready-to-sell white label workout program that helps clients build strength, stability, balance, mobility, and everyday movement confidence.

Included with Strength & Mobility:

  • 11 fully guided strength and mobility workout videos
  • Over 300 minutes of workout video content
  • 6-week, 3-phase progressive workout calendar
  • Editable 19-page client Success Guide
  • Suggested workout calendar and tracking tools
  • Editable workout thumbnails
  • Promo assets and marketing support to help you launch and sell
  • Client-facing program promo video
  • 21-Day Burpee Challenge included as a bonus
  • Editable Canva assets you can brand as your own
Program Length
6 weeks
Workout Style
Low-impact strength + mobility
Video Content
Over 300 minutes
Client Fit
Beginners + boomers

Ro is the trainer in the videos

Many coaches introduce Ro as the Online Fitness Specialist on their team. You stay the coach and client leader, while Ro guides the follow-along workouts on screen.

Brand it, sell it, reuse it, add it to your membership, or run it as a standalone 6-week strength and mobility program. Deliver through tools like FitBudd, Trainerize, Everfit, Kajabi, Vimeo, or your own private membership space — and keep 100% of your profits from your own sales.

Bonus included: 21-Day Burpee Challenge

Use the Burpee Challenge as a lead magnet, group engagement event, paid mini-offer, or launch runway before selling the full Strength & Mobility program.

Additional information

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