PULSE is a 6 week, Barre-inspired, online fitness program, designed for everyone! All ages & fitness abilities will benefit from the focus on mind-body connection, while improving balance & posture, as well as toning & strengthening, especially through the core & glutes.

  • Difficulty: All Levels
  • Workout length: 30 minutes
  • Workouts per week: 4 a week plus one recovery session
  • Program length: 6 weeks
  • Equipment: Light dumbbells, a chair, loop resistance bands
  • Includes: 7 PULSE done-for-you workout videos, 1 recovery done-for-you workout, 8 editable workout summary videos, an editable Client SUCCESS GUIDE that has your calendar of workouts, and is packed with tips & tricks, results tracking, nutrition info and more – and a BONUS 2 week marketing plan, with a 5 day challenge LEAD MAGNET to help you sell the program.

The workout videos that come with this program are:

  • Pulse Activation (32 minutes)
  • Barre Balance (30 minutes)
  • Pulse & Tone (33 minutes)
  • Lower Pulse (30 minutes)
  • Upper Pulse (31 minutes)
  • Total Burn (29 minutes)
  • BBC Pulse (30 minutes)
  • Release the Pulse (14 minutes)


This program comes with everything you need, from pre-launch marketing, to the workout videos, to your customer’s success guide.  It’s all white label files – in video and PDF formats.  Simpy drop in your own logo and sell!  

Hear from Ro, the creator of the program, as she explains more (and YES!  You’ll get this video to share with your crew too!)

Read more about:  What you CAN and CANNOT do with this content >

Learn more about: The White Label 6 Week Pulse Workout Program >

Get Instant, Lifetime Access for a one time payment of only $297