Challenge yourself to get to your limits, and break past them.  Challenge your clients to get better, stronger, faster & fitter. Go for it – ALL IN.  The challenge is ON for 9 weeks.

  • Difficulty: Advanced
  • Workout length: Approx 30-40 mins
  • Workouts per week: 6
  • Program length: 9 weeks
  • Equipment: Set of dumbbells and a stopwatch (your phone timer app works!)
  • Includes: 18 ‘Workout of the Day’ videos, 3 phase progressive calendar … and tracking sheets for each workout.
  • Price: One time payment of $197 for lifetime access


Learn more:  https://whitelabelworkouts.com/white-label-cross-train-workout-program/