Done-for-You Fitness Content to Make Your Life Easier and Your Business More Profitable
White Label Workouts gives health & fitness coaches ready-to-use workout programs, challenges, ebooks, and marketing plans … so you can focus on clients, not content creation.

Made for Coaches Who Want
More Time … More Impact … More Profit

Save Hours Every Week
No more filming, editing, or scripting. Just grab our content and go.

Boost Your Income
Brand and sell high‑quality programs and challenges. You keep 100% of profits.

Stand Out From the Crowd
Deliver engaging, professional workouts that keep clients coming back.

Scale Your Business
Add new services and products without increasing your workload.

“My clients LOVE the workouts! Your instructions are so clear – all levels follow along. They keep telling me it feels like you’re right there in their home with them. Keep the content coming! Thank you so much!”
~ Judy S. ~
How It Works:
The Step-by-Step Process …
1
Step 1: Pick Your Content
Choose from workout programs, challenges, eBooks, and more.
2
Step 2: Brand It As Your Own
Add your logo, colours, and personal touch.
3
Step 3: Share & Profit
Deliver to your clients, build loyalty, and watch your business grow.
Choose What You Need. Customize It. Share It.
You Keep 100% of the Profits!
January’s Conent is LIVE NOW!
This Month’s Theme Is … SWITCHING ON for a STRONG START
Empowering Movement + Building MOMENTUM for an EPIC 2026!

Strong Start Guide
Strong habits, strong vibes, strong 2026!
The Strong Start Guide is your January powerhouse … a high-vibe, action-packed ebook that helps your clients build momentum through simple, feel-good habits they can actually sustain.
Grab it, rebrand it, and spark major January engagement.

Switch It ON! 7-Day Challenge
Kick off the year with a 7-day challenge designed to wake up your clients’ energy, strength, and confidence through simple, feel-good activation workouts.
Each day delivers a short band routine, an empowering coaching message, a tiny lifestyle win, and an engagement question … all done for you and fully white label. It’s the perfect low-pressure, high-impact jumpstart that leads smoothly into your full Activation program.
Run it in your group + watch your engagement skyrocket.

ACTIVATION: BAND Workout Program
4 Weeks to ACTIVATE with Simple Bands … For Serious Results.
ACTIVATION is a 4-week resistance band program that switches strength on fast. Simple, time-based workouts using loop and long bands wake up muscles, build confidence, and create instant momentum. Plug it in, press play, and let consistency do the work.
Or browse the full library of white label workout programs >>
Behind the White Labels:
Hi! I’m Ro …
The Online Fitness Specialist, Founder & CEO of WhiteLabelWorkouts.com
Over a decade ago, I fell in love with fitness. As a previously overweight and unhealthy web designer … who just sat at my computer all day … I heard the news that ‘sitting is the new smoking’. I stepped away from the computer and started to get active … I got hooked, and never looked back!
Today I’m completely obsessed with all things relating to fitness and nutrition. My passion is developing world-class fitness challenges & workout programs, along with full done-for-you systems to help other coaches build profitable online business.
Learn more about Ro >


“SUPER Impressed with all the work you’ve put into these programs! Totally MIND Blowing! Thanks for making my job so much easier!”
~ Adele B. ~
What Coaches Say About Working With Us …






Stress Less, Earn More.
Here’s the simplest way to grow your fitness business without overthinking it.
The Monthly Fitness Business Playbook gives you everything done for you … workout programs, challenges, ebooks, and marketing support … delivered fresh every month.
No scrambling.
No constant content creation.
Just a clear, consistent system designed to make your life easier and your business more profitable.
And yes — it’s me in the workouts.
Simply tell your clients you’ve got The Online Fitness Specialist on your team. It works beautifully.

