Done-for-You Fitness Content to Make Your Life Easier and Your Business More Profitable
White Label Workouts gives health & fitness coaches ready-to-use workout programs, challenges, ebooks, and marketing plans … so you can focus on clients, not content creation.

Made for Coaches Who Want
More Time … More Impact … More Profit

Save Hours Every Week
No more filming, editing, or scripting. Just grab our content and go.

Boost Your Income
Brand and sell high‑quality programs and challenges. You keep 100% of profits.

Stand Out From the Crowd
Deliver engaging, professional workouts that keep clients coming back.

Scale Your Business
Add new services and products without increasing your workload.

“My clients LOVE the workouts! Your instructions are so clear – all levels follow along. They keep telling me it feels like you’re right there in their home with them. Keep the content coming! Thank you so much!”
~ Judy S. ~
How It Works:
The Step-by-Step Process …
1
Step 1: Pick Your Content
Choose from workout programs, challenges, eBooks, and more.
2
Step 2: Brand It As Your Own
Add your logo, colours, and personal touch.
3
Step 3: Share & Profit
Deliver to your clients, build loyalty, and watch your business grow.
Choose What You Need. Customize It. Share It.
You Keep 100% of the Profits!
February’s Conent is LIVE NOW!
This Month’s Theme Is … HeartStrong!
This month is all about heart health, strength, and feel-good momentum.
Grab what you need, share it with your people, and let’s get HeartStrong together!

HeartStrong Guide
Love your body. Build your strength. Feel amazing.
A high-energy, heart-health focused wellness ebook that helps clients feel stronger, more confident, and more connected to their bodies.
Perfect for sparking engagement, starting conversations, and kicking off HeartStrong momentum in February.
💖 Rebrand it. Share it. Watch your audience fall in love with consistency.

HeartStrong 7-Day Challenge
Short workouts. Big wins. Instant momentum.
A fun, high-impact 7-day CardioCore challenge that helps clients feel strong, capable, and proud — fast.
It’s motivating, easy to run, and builds massive engagement in your group.
🔥 Run it and watch connection, confidence, and excitement skyrocket.

CardioCore Workout Program
Heart health. Core strength. Results that stick.
A powerful 4-week workout program designed to support heart health and build real, lasting strength.
Time-based cardio + core workouts that feel challenging, doable, and incredibly effective.
❤️ This is where HeartStrong turns into results.
Or browse the full library of white label workout programs >>
Behind the White Labels:
Hi! I’m Ro …
The Online Fitness Specialist, Founder & CEO of WhiteLabelWorkouts.com
Over a decade ago, I fell in love with fitness. As a previously overweight and unhealthy web designer … who just sat at my computer all day … I heard the news that ‘sitting is the new smoking’. I stepped away from the computer and started to get active … I got hooked, and never looked back!
Today I’m completely obsessed with all things relating to fitness and nutrition. My passion is developing world-class fitness challenges & workout programs, along with full done-for-you systems to help other coaches build profitable online business.
Learn more about Ro >


“SUPER Impressed with all the work you’ve put into these programs! Totally MIND Blowing! Thanks for making my job so much easier!”
~ Adele B. ~
What Coaches Say About Working With Us …






Stress Less, Earn More.
Here’s the simplest way to grow your fitness business without overthinking it.
The Monthly Fitness Business Playbook gives you everything done for you … workout programs, challenges, ebooks, and marketing support … delivered fresh every month.
No scrambling.
No constant content creation.
Just a clear, consistent system designed to make your life easier and your business more profitable.
And yes — it’s me in the workouts.
Simply tell your clients you’ve got The Online Fitness Specialist on your team. It works beautifully.

