$199.00
White Label Workout Program
The Shred: A 4-Week Strength, Cardio + Mobility Program
A ready-to-sell white label workout program that helps clients build lean strength, boost endurance, improve mobility, and feel stronger through balanced, results-focused training.
Included with The Shred:
- 5 fully guided follow-along workout videos
- Editable 4-week client Success Guide
- Workout calendar, daily trackers, weekly focus, and supportive messaging
- Promo assets to help you launch and sell the program
- Client-facing program promo video
- Level Up 7-Day Challenge included as a bonus
- Canva templates you can brand as your own
Ro is the trainer in the videos
Many coaches introduce Ro as the Online Fitness Specialist on their team. You stay the coach and client leader, while Ro guides the follow-along workouts on screen.
Brand it, sell it, reuse it, add it to your membership, or run it as a standalone strength, cardio, and mobility transformation offer. Deliver through tools like FitBudd, Trainerize, Everfit, Kajabi, Vimeo, or your own private membership space — and keep 100% of your profits from your own sales.
Additional information
| Equipment | |
|---|---|
| Format | |
| Goal | Mobility & Flexibility, Weight Loss & Metabolic Conditioning |
| Level | |
| # of Workout Videos Included | |
| Program Length | |
| Average Workout Video Time |






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