21 Days of 360 Degree CORE TRAINING that goes Beyond the Tummy – withOUT a single crunch or sit up!! We’re working abs, back, booty, and more. Strong, balanced & shredded? Yup!

  • Difficulty: All levels
  • Workout length: Approx 30 mins
  • Workouts per week: 5 + 1 recovery session
  • Program length: 3 weeks
  • Equipment: Set of dumbbells, and an optional yoga mat (or soft floor)
  • Includes: 9 full follow along workout videos, and a SUCCESS GUIDE that has your calendar of workouts, and is packed with tips & tricks, results tracking, nutrition info and more!


The workout videos that come with this program are:

  • Up & Down (25 minutes)
  • Arms & Abs (29 minutes)
  • Core on the Floor (15 minutes)
  • Front to Back (32 minutes)
  • Fight for the Core (35 minutes)
  • Stretch the Core (10 minutes)
  • Total Core (10 minutes)
  • Twist & Pull (10 minutes)
  • Plank (10 minutes)


This program comes with everything you need, from pre-launch marketing, to the workout videos, to your customer’s success guide.  It’s all white label files – in video and PDF formats.  Simpy drop in your own logo and sell!  

Hear from Ro, the creator of the program, as she explains more (and YES!  You’ll get this video to share with your crew too!)

Read more about:  What you CAN and CANNOT do with this content >

Learn more about: The White Label 3 Week CORE Workout Program >

Get Instant, Lifetime Access for a one time payment of only $297