10 Minute HIIT is a 6 week program that will get clients sweating, having fun, and burning massive calories – quickly & efficiently – in just 10 minutes a day.   PERFECT for the busy clients who say they ‘don’t have time’ to exercise.

  • Difficulty: Intermediate
  • Workout length: 10 minutes!
  • Workouts per week: 5 a week (includes yoga & stretching days)
  • Program length: 6 weeks
  • Equipment: dumbbells, a mini loop band, and a yoga mat
  • Includes: 7 HIIT done-for-you workout videos, 3 recovery workouts, an editable Client SUCCESS GUIDE that has your calendar of workouts, and is packed with tips & tricks, results tracking, nutrition info and more – and a BONUS 21 day challenge to use as a lead magnet and a 2 week pre-launch marketing plan.


The workout videos that come with this program are:

  • Upper Hiit (10 minutes)
  • Cardio Hiit (10 minutes)
  • Core Hiit (10 minutes)
  • Lower Hiit (10 minutes)
  • Power Hiit (10 minutes)
  • Total Body Hiit (10 minutes)
  • MMA Hiit (10 minutes
  • Pilates (10 minutes)
  • Yoga (10 minutes)
  • Stretch (10 minutes)


This program comes with everything you need, from pre-launch marketing, to the workout videos, to your customer’s success guide.  It’s all white label files – in video and PDF formats.  Simpy drop in your own logo and sell!  

Hear from Ro, the creator of the program, as she explains more (and YES!  You’ll get this video to share with your crew too!)

Read more about:  What you CAN and CANNOT do with this content >

Learn more about: The White Label 6 Week 10 Minute Hiit Workout Program >

Get Instant, Lifetime Access for a one time payment of only $297