The JOURNEY is a 4 week workout & wellness program – focusing on all aspects of health – through practicing 5 simple daily healthy habits:

Daily Exercise … Eat Whole Foods … Drink Water … Mindfulness & Gratitude … and Rest

  • Difficulty: All Levels
  • Workout length: 20-40 minutes
  • Workouts per week: 4 a week plus one recovery session
  • Program length: 4 weeks
  • Equipment: Dumbbells, resistance band, foam roller
  • Includes: 4 JOURNEY done-for-you workout videos, 1 recovery done-for-you workout, 4 editable workout summary videos, an editable Client HEALTHY HABIT SUCCESS GUIDE that has your calendar of workouts, and is packed with tips & tricks, results tracking, nutrition info and more – and a BONUS 2 week marketing plan, with a 5 day JUMPSTART challenge LEAD MAGNET to help you sell the program.

The workout videos that come with this program are:

  • Pull (37 minutes)
  • Functional Lower (39 minutes)
  • Push (40 minutes)
  • Tabata (31 minutes)
  • Release (20 minutes)


This program comes with everything you need, from pre-launch marketing, to the workout videos, to your customer’s success guide.  It’s all white label files – in video and PDF formats.  Simpy drop in your own logo and sell!  

Hear from Ro, the creator of the program, as she explains more (and YES!  You’ll get this video to share with your crew too!)

Read more about:  What you CAN and CANNOT do with this content >

Learn more about: The White Label4 Week HEALTHY HABIT JOURNEY Workout & Wellness Program >

Get Instant, Lifetime Access for a one time payment of only $297