The White Label Workout of the Week for Nov 28 is up and ready for you …
Happy WOW day Coachies! Monday is here! Our FAVE day of the week! To my American friends - I hope you had a wonderful Thanksgiving. I hope you were surrounded…
Giving THANKS with PLANKS – Your WOW is here!
It’s WOWday!! YEAY :) Let’s kick off our week with excitement, and JOY after (hopefully) having some rest over the weekend. What if - this just may be the BIGGEST…
Black FRIDAY has come early – with your White Label Workout of the WEEK
This week’s White Label Workout of the Week is coming in hot … and even hotter is an early release of our 2 BLACK FRIDAY promo deals! Happy WOWday coachies!! …
A WOW and a new PROGRAM Launch! Double WOW!!
Today is a DOUBLE WOW day!! YEAY!!! I am SO excited … not only do I have a SUPER FUN workout of the week to share with you, but I’m…
White label Workout of the Week: November Kick-Off Cardio Circuit
Happy Monday Coaches…aka WOWday … and Happy Halloween to those who celebrate it :) Today’s White label WOW (Workout of the Week) is called the November Kick-Off Cardio Circuit. This…
White Label Workout of the Week: Total Crusher … and a Holiday Program Update
Happy WOWday Coaches!! I hope your weekend was absolutely wonderful - filled with family, friends, fun, rest, and lots of JOY :) Can you believe we’re heading into our final…
White Label Workout of the Week: Push Pyramid
Happy Monday - or as I like to call it - WOWday! I hope your weekend was wonderful and you are excited for an amazing week ahead! Keep reading for…
White Label Workout for Oct 10: WICKED Core Supersets!
Happy Monday - and Canadian Happy Thanksgiving from my home (in Canada) to yours. Just wanted to say that I super appreciate every single one of you. I LOVE hearing…