Boost Engagement & Build Your Fitness Business with White Label Fitness Challenges

Did you know … Fitness Challenges are the MOST EFFECTIVE Tool to Explode your Fitness Business?!

Fitness challenges are one of the most powerful tools you can use to explode your business. Here’s why:

  • Attract & Convert New Leads: Challenges grab attention and provide value to potential clients, making it easy to convert them into long-term customers.
  • Build Trust & Credibility: As a coach, hosting challenges helps position you as an expert while engaging your clients with valuable content.
  • Boost Member Retention: Keep clients coming back by providing motivation, accountability, and community-building through engaging challenges.
  • Create Lifelong Fans: A successful challenge will create loyal participants who are likely to sign up for future programs, boosting your long-term revenue.

“The White Label Fitness Challenges have completely transformed my business! The done-for-you challenges are so easy to customize, and my clients love the daily accountability and community feel. Running these challenges has not only boosted my engagement but also brought in a steady stream of new clients. I’ve never had so many people excited to participate—and the best part is, I didn’t have to create any of the content myself!”
— Laura J., Online Fitness Coach

We’ve made it easy and stress-free to host successful fitness challenges. Each of our white label fitness challenges includes:

A 21-day Workout Calendar: A complete roadmap for your participants, with daily workout plans.

Daily Content for Social Media: Captions, images, and videos for 21 days—plus 5 days of pre-challenge promotion materials to build excitement.

Customizable in Canva: Quickly brand everything as your own, with no design experience needed. You can use the materials as-is or easily make them your own in Canva.

Pre-Challenge Marketing Plan: Get people excited with 5 days of ready-to-use marketing content to promote the challenge.

“These White Label Fitness Challenges have been a lifesaver for my business. Setting them up was fast and easy, and my clients are hooked! The community vibe has grown stronger with every challenge, and the pre-made marketing materials made it super simple to promote. I’ve already signed up multiple new clients thanks to these challenges, and it’s given my business the boost I was looking for.”
— Mark T., Fitness Coach & Business Owner

Getting started with our White Label Fitness Challenges couldn’t be easier. We’ve taken care of all the heavy lifting, so you can focus on what you do best—coaching! Whether you’re new to challenges or just want a quicker way to run them, our process is super simple and stress-free. Here’s how it works in 3 simple steps:

Pick a Challenge: Browse our library of done-for-you white label fitness challenges and choose the one that fits your business.

Customize in Minutes: Personalize the challenge with your logo, colors, and any other branding in Canva.

Launch & Engage: Use the included marketing materials to promote your challenge and watch your community grow!

Get Started with White Label Fitness Challenges Today

Ready to engage your clients and boost your business? Choose from our library of white label fitness challenges and start converting leads into lifelong customers—quickly and easily.

“I can’t thank you enough for these White Label Fitness Challenges! They saved me so much time, and my clients absolutely love them. It’s been a game-changer for my business—super easy to use and a big hit with my community!”
— Sarah M., Online Trainer

White Label Fitness Bingo Challenge

White Label Fitness Challenge:  Fitness Bingo

Get ready to bring some serious fun to your clients’ fitness routine with the 7-day FITNESS BINGO challenge! 🎉 This challenge combines the excitement of bingo with the motivation of a workout challenge, making it a surefire hit with your clients.

White Label Fall Back Into Fitness Challenge

White Label Fitness Challenge:  Fall Back into FItness

As the kids head back to school, it’s time for you and your clients to fall back into fitness! 🍂 The “Fall Back Into Fitness” challenge is the perfect way to kickstart September with a renewed commitment to health and wellness. This 7-day challenge is designed to help your clients reset, refocus, and reignite their fitness routine just in time for the change of seasons.

White Label SPOOKY SWEAT Halloween Theme Fitness Challenge

Spooky Sweat white label fitness challenge

Bring on the SPOOKY!! With it being Halloween this month, we’re diving right into the SPOOKY SWEAT theme with 7 days of HAUNTED HIIT! This is so so so fun to rock out with your crew!

The only equipment needed is a PUMPKIN!

Popular 21-Day Fitness Challenges:

White Label GOLD STAR Challenge

It’s truly amazing what people will do to earn a GOLD STAR! This is my secret coaching weapon – challenge YOUR crew with the gold star too.

White Label BURPEE Challenge

It’s time to EMBRACE THE BURPEE! Over 21 days, we will prove that anyone can master burpees (and dare we say, have fun doing them?!)

White Label CORE Challenge

21 Days to ‘Tighten the Tummy’! Core challenges are SUPER poplular! Rock your crew with this one!

White Label LUNGE Challenge

Lunges are BIG moves – working BIG muscles – and producing BIG results. But so often done incorrectly. Let’s work on them – for 21 days.

White Label PLANK Challenge

Ahhh – the PLANK. Truly the greatest exercise! Challenge your crew to improve their planks over 21 days.

White Label PUSH UP Challenge

Challenge your crew to UP their PUSH UP GAME! We’re breaking down the push up – step by step – and working on it each day for 21 days.

White Label UPPER STRENGTH Challenge

Back … Chest … Shoulders … Biceps … Triceps … Core. We’re targetting it all! Challenge your crew to 21 days of upper strength building.

White Label FUNCTIONAL MOVEMENT Challenge

For 21 days, we’re working on our 7 Functional Movement Skills … in a challenging & fun way.

White Label WAKE UP & WORKOUT Challenge

Exercise in the morning has been proven to increase energy, focus, and optimism. Let’s practice and get in the habit of morning workouts for 21 days …

See All 21 Day Fitness Challenges >