Happy Monday - or as I like to call it - WOWday! I hope your weekend was wonderful and you are excited for an amazing week ahead! Keep reading for…
Happy Monday - and Canadian Happy Thanksgiving from my home (in Canada) to yours. Just wanted to say that I super appreciate every single one of you. I LOVE hearing…
Spooky month is here - and all our WOWs (Workout Of the Week) this month are going to have a bit of Halloween FUN mixed in! Some ideas I’m playing…
This is our first official WOW of Fall - AND this WOW marks the start of this new blog series on my website! SO excited to now have a forum…