Start Making Money with the White Label CROSS TRAIN Workout Program … Quickly & Easily!

  • 18 WOD (Workout of the Day) Videos.
  • 9 Week Calendar of WODs.
  • Editable Client tracking sheets.
  • BONUS! Marketing posts to help sell the program.

It’s all DONE FOR YOU and Ready to Start Generating Income!

Normally $297. Today only $197.

Instant access to ready-to-share business building templates.

HOW can the White Label CROSS TRAIN Program Help You?

  • Save oodles of TIME & STRESS! This is a White-label program – just upload and start selling as your own – quickly & easily.
  • Created by a Ro Little – a Personal Trainer and Fitness coach with years of experience, and thousands of happy clients! It’s been tested and proven effective.
  • Hundreds of development hours and dollars worth of content that you get for only $197!
  • Edit and adjust as you see fit. Match the program to your branding & style. NO DESIGN EXPERIENCE needed.
  • Market with a BONUS social media pack. We’ve thought of everything and it’s all included!

Check out a SAMPLE workout …

WHO is the White Label CROSS TRAIN Program Designed For?

  • All coaches, businesses or people who sell fitness products or want something new and different to their selection
  • You don’t want to spend hundreds of dollars and tens of hours of your own time to plan, set up, record, edit, write, produce all the necessary content
  • You’d rather just pay $197 for a full and ready to use and start making money on the same day
  • You want a high-quality program from experienced creators

Here’s What You’ll Be Getting:

Challenge your Clients to UP their game!

We’ve called this program ‘The 9 Week Cross Train Challenge’ – and developed it WHITE LABEL so you can add your own style and branding throughout – or use as is.

  • The goal of this program is to help our clients challenge themselves to raise their own standards. To get to their limits, and break past them. The challenge is to get better, stronger, faster & fitter over the 3 blocks (9 weeks) of this program.
  • Clients can challenge themselves – a ‘fit friend’ – or you can host the challenge together in a group.
  • This program is geared to ADVANCED fitness levels. These are intense, high-impact workouts.
  • The fit principles we are training in this program are strength, endurance, speed & power – through Cross Training protocols such as AMRAP, AFAP, EMOM, Tabata, 21-15-9, 5x5x5 and more!
  • This is a 9 week program that follows a 3 week schedule, repeated 3 times. There is a detailed calendar showing each day’s WOD (workout of the day), as well as tracking sheets to clearly see the progress on the challenge!

Absolutely EVERYTHING you need to share this program is included – from marketing, to the workouts, to tracking sheets for client success.

18 ‘Done-For-You’ WOD Videos (VIMEO)

18 WOD videos – These videos give basic instructions on the protocol for the day, and show all the moves for the day’s workout.

Tracking Sheets & Calendar (Google Docs)

– Tracking sheets – This is the KEY component of the program that will help push your clients, challenge them to break past their limits, and clearly show them their results!

– 3 week calendar – The WODs are designed to be done in a particular order. This calendar will help your clients stay on track. And – Encourage them to check off each day they complete for added motivation & accountability. TIP – gold star stickers work so great here!

Editable WOD Templates (CANVA and Google Docs)

Editable Canva images for each WOD – These can be used on your social media channels, within groups or to share in communication with your clients.

BONUS! Editable Posts for Marketing (CANVA)

Use these posts in your social media to introduce your readers to your new program – to help get the buzz out and generate sales.   Easily editable to add your own branding & style.

Why Should You Trust Our Program?

Made by a team of professionals with years of experience in online fitness & nutrition coaching. It’s tried, tested, and proven effective.

Don’t find the content useful? Send us a message, you’ll get your money back with no hassle. We want you to be happy 🙂

Although everything is made ready for you to use instantly, you can still modify and adjust all the content – quickly and easily – with no design experience needed.

How Do the White Label Programs Work?

You have full freedom to use the content as is best for your business:

– You can sell the program as it is (recommended price $47-99);

– You can edit, remove, merge and add as much as you want;

– You can use parts of this course in your other products;

– You can sell it as a standalone product or add an active coaching element to it.

– You basically have full freedom here … HOWEVER you may not re-sell or re-license our content without an Agency License.

BONUS: If you want something special or want the content to be customized (e.g. adding your logo on videos or creating a totally new chapter), then message us


It's quick and easy to get set up.  You just make the simple edits to the canva files ...  download the content to your PC/device ... then upload it to your site, app or platform.  Then just follow along with the suggested marketing plan, and you're rocking!   Realistically, it probably takes you one working day to get the a program up and running.  If you need any help along the way - send me an email at

It’s impossible to give any exact numbers. It depends on your lead base quality and size, selling price and conversion percent. As an estimate in our experience, you could take 1% conversion of your lead base as a minimal goal for 1-time offer. E.g. if you had 5000 people on your email list, you should get at least 1% or 50 people to buy your program = 50 x $97 = $4850. Better lists convert up to 10-20%. Of course, running the campaign non-stop or in intervals multiplies this percentage many times over. What if you don’t have a list of followers? Then your best bet is to start marketing to a cold audience with Facebook being the best platform for it. Your goal should be to get to a Return on Ad Spend (ROAS) over 2, which means that you’d make at least 2 dollars for every 1 dollar you spend. Most people get there in 1-6 months.

We have a 14 Day HAPPINESS Guarantee.  Send us a message within 14 days of ordering to and you’ll get 100% of your money back, without hassle.

This is our most common question and we have this dialed in!  I am the Online Fitness Specialist - and I mention throughout the videos that I am working with your team.  Basically  - I'm like an employee working with you, but you don't have to send me a bi-weekly pay check, lol!  Just purchase the program, and I'm all yours 🙂  Most coaches find that having a team like this builds amazing credibility for them.

Consider this – we could say that the potential client base is about 500 million people in the Western world; and only thousands of service providers. The possibility of people going in two programs that have the same template is so minuscule, almost 0%. Also – every coach adds their own special touch to every program, for example, creating a Facebook community that no-one could clone.

Furthermore - the full program workouts must NOT be set to public.  So only paying customers have access to the full programs - thereby limiting access to them.

All content is editable in either Google Docs or CANVA, except for full workout longer video files.  Those come with editable thumbnails to simply add your logo to the front.  All other content is fully editable to make your own. If you have a special request for the content (e.g. you want us to modify content or put your logo on everything) – send us a message and we’ll get you a quote.

Right after the purchase, you will get a link to access your account here on our site.  This is where all the files are stored.

  • You have full freedom to edit away any part of this program to make it your own to SELL TO YOUR PERSONAL CLIENTS.
  • You can sell the program as it is (recommended price $47-99)
  • You can edit, remove, merge and add as much as you want
  • You can use parts of this course in your other products
  • You can sell it as a standalone product or add an active coaching element to it
  • You can use the content to promote your brand on your social media, webinars, courses, trainings, website etc.

You can NOT post any of the FULL WORKOUT PROGRAM VIDEOS on any public site. All FULL LENGTH workout videos must be set to private and only shared with YOUR clients.

Social media & fitness challenge content YES CAN be shared publicly, as that is the content intended to help you attract & engage your audience. So yes you have PUBLIC POSTING rights for the social media & fitness challenge content.

But the FULL PROGRAMS are only meant for PAYING customers and must be delivered in a private method - ie - a private FB group, an app or site where your customers need to log in to access.

Unclear if you can publicly post your content?  Ask away - we're here to chat and help.

Yes and No.  YES!  You are welcome to brand the content as YOURS and sell it to your END USER customer.  However - you do NOT have the rights to resell as white label. Meaning - you're welcome to use all the content in your own business, for your own customers.  BUT - you are NOT to provide the content to other coaches for their businesses.

Get Started TODAY!

Start Making Money TODAY with the White Label CROSS TRAIN Workout Program … Quickly & Easily!

It’s all DONE FOR YOU and Ready to Start Generating Income!

Normally $197. Today only $197.

Instant access to ready-to-share business building templates.