White Label Booty Fitness Program

Add Value to your Clients … Quickly & Easily … with the White Label BOOTY Fitness Program. It’s all DONE FOR YOU.

Strong glutes are not just about aesthetics—they’re essential for better posture, injury prevention, reducing lower back and knee pain, and even tightening the tummy! With our 3-week Booty Workout Program, you’ll give your clients the perfect routine to sculpt and strengthen their glutes, while you boost your business with this fully customizable, done-for-you program.


  • 6-week calendar with over 250 minutes of Done-For-You full follow along Workout Videos
  • Editable 15 page Customer Success Guide – packed with tips & tricks, as well as the calendar and all tracking sheets – used for impeccable client support
  • FREE BONUS! Sales page template, 2 weeks of Pre-Launch Marketing posts, images & videos, and a our popular White Label 21 day LUNGE challenge to use as a LEAD MAGNET to help bring clients to you, begging for the program! ($197 value)

  • Strong glutes aren’t just about looking good—they’re super important for how your body functions. Having strong glutes helps improve posture and keeps your spine aligned, which can reduce pressure on your lower back and even help with back pain. They also support your knees, making everyday movements easier and reducing knee discomfort. Plus, stronger glutes can tighten and tone your core, giving you better overall balance and stability.

    This 6-week White Label Booty Fitness Program is all about helping your clients build those strong, sculpted glutes while reaping all these benefits. Not only will they see a difference in how they look, but they’ll also feel stronger and more balanced, moving with more ease in their day-to-day lives. It’s a win-win for anyone looking to feel better and get fit!


    Hi, I’m Ro Little, The Online Fitness Specialist behind the white label Booty fitness program. I know you’re wondering … How do I explain why it’s you, Ro, in the videos and not me?”

    It’s simple. I’m the Online Fitness Specialist on your team. In every workout, I reference being part of the team, creating a seamless experience for your clients. You’ll build instant credibility by having a specialized coach in your corner.

    Feel free to introduce me to your clients through this video introduction:


    SUPER Impressed with all the work you’ve put into these programs! Totally MIND Blowing! Thanks for making my job so much easier!”

    ~ Adele B. Fitness Coach


    Our suggested retail price for this program is between $49 – $99 … or you can sell it as part of a membership with multiple programs (YEAY – recurring income for you!!) … However – TEST your pricing and see what works best with your crew.


    Save Time, Boost Profits … It’s All Done for You!

    Help your clients strengthen their glutes – which will help them improve posture, reduce the risk of injury, alleviate lower back & knee pain, tighten the tummy, and more! They’re going to LOVE you for it!

    This program focuses mainly on the glutes, however we do work full body as well. Glutes, hamstrings, quadriceps, core, biceps, triceps, shoulders, chest, back. We touch on it all!​

    Primarily geared to intermediate fitness levels. Since this is a very targeted program, it is recommended that users have a fitness base before starting.

    Absolutely EVERYTHING you need to share this program is included


    7 Full Length Workout Videos …


    • Each workout is approx 35 mins each. That’s over 250 minutes of workout video!
    • Each includes a warm up, full workout, and cool down.
    • All instructions are provided in a high-energy and fun way!
    • Intensifications and modifications are offered throughout.
    • These videos are DONE FOR YOU – simply download them from our server and upload them to your site, app, or where ever you share your client content.
    • Videos come with EDITABLE Thumbnails, so you can easily add your branding to them

    Click on each video below to play a ‘snippet’ from the full workouts …

    • Workout Length: 40 mins
    • Equipment: Loop bands

    We’re kicking things off with a BURN! Using the bands we’re all focusing on bringing FIRE to the glutes. To activate & burn the muscles – to lift, sculpt and strengthen your booty!

    • Workout Length: 30 mins
    • Equipment: Loop Bands

    In this workout we target the glutes and core together! Such a beautiful combo to work the booty, shred the waistline – and to protect the back through strengthening these key muscles. Bring bands and let’s burn!

    • Workout Length: 35 mins
    • Equipment: 1 dumbbell and loop bands

    We’re up and we’re down … with weights and with bands … all focused on strengthing, toning and sculpting the glutes. Be ready to burn – be ready to SCULPT!

    • Workout Length: 36 mins
    • Equipment: Medium & Heavy Dumbbells

    It’s time to LIFT! We’re putting the bands away and picking up the weights! And since we’re working BIG muscles here in the lower body – bring big weights. And be ready to BUILD!

    • Workout Length: 32 mins
    • Required Equipment: Light & Medium dumbbells

    Let’s target the GLUTES together with the glamor muscles – the biceps, triceps & shoulders. We’re supersetting from an upper exercise to compounding glutes and upper together. Bring your weights and let’s GO!

    • Workout Length: 36 mins
    • Equipment: NONE – Just your energy & effort!

    We’re rocking a crazy 8’s inspired workout in CHEEKY 8’s! We start with 1 – then we build all the way to 8 moves – we This takes endurance .. and it’s so fun! We’re getting cheeky in this one!

    • Workout Length: 23 mins
    • Recommended Equipment: Foam roller

    You’ve worked hard – now let’s stretch, roll & release! Recovery is a huge part of the process – so take the time to do this session. It will help you come back stronger and ready for the next. Enjoy every moment of this!


    6 Week Progressive Calendar


    Ensure your client’s get maximum benefits from The BOOTY Program by encouraging them to follow the suggested calendar.

    • The workouts are designed and laid out in a certain way to allow for maximum work to rest ratio
    • There are 6 different workouts, and 1 recovery session
    • Workouts are repeated, and this is help the client learn mastery in the moves, and feel themselves getting better, stronger & fitter in them.
    • Following a progression through the 2 phases

    The Calendar is fully editable in Canva – so you’re welcome to make it your own. Quick & easy to edit.


    Printable Client Success Guide


    This 15 page printable client success guide has EVERYTHING your client needs to succeed!!  From workout tips … to program instructions …  to details for each workout … to the calendar and tracking sheets. It’s all included here and presented in a super professional way.

    Everything is fully editable .. in CANVA. Use as is, or make it your own.  You can easily edit all fonts, colors & styling to match your business. And remember to add in your own logo, info & links!


    Marketing & Sales Plan


    Take the worry out of HOW to make the sale!

    Use these posts in your social media to introduce your crew to your new program – to help get the buzz out and generate sales.  Post captions, images and videos (both horizonal AND vertical) are included.  Easily editable to add your own branding & style.


    BONUS LEAD MAGNET! The 21 Day LUNGE Challenge

    This 21 day challenge is designed to help Coaches build engagement, community, and connect with their clients.  It comes with everything you need to host an online challenge.  21 days of pre-written posts and workout videos are included, as well as pre-challenge marketing.  This is the perfect lead magnet to introduce your audience to the BOOTY program. The sales just simply flow from this.

    Get Instant Access to your Business-Building White Label Program

    Re-sell this program UNLIMITED TIMES – earning pure profit for YOU over & over again!

    Our suggested retail price for this program is between $49 – $99 … or you can sell it as part of a membership with multiple programs (YEAY – recurring income for you!!) … However – TEST your pricing and see what works best with your crew.

    All prices are in USD

    All of our programs come with a 14 day happiness guarantee. So you have nothing to lose!

    Proven Effectiveness – Developed by Ro Little, an experienced Personal Trainer and Nutrition Coach with a track record of happy clients.

    Happiness Guarantee – Try it risk-free for 14 days. If it’s not a fit, get your money back. No questions asked.

    Easy Customization – No design experience needed. Everything is editable in Canva to match your branding.


    Questions?

    It's quick and easy to get set up.  You just make the simple edits to the canva files ...  download the content to your PC/device ... then upload it to your site, app or platform.  Then just follow along with the suggested marketing plan, and you're rocking!   Realistically, it probably takes you one working day to get the a program up and running.  If you need any help along the way - send me an email at hello@whitelabelworkouts.com

    It’s impossible to give any exact numbers. It depends on your lead base quality and size, selling price and conversion percent. As an estimate in our experience, you could take 1% conversion of your lead base as a minimal goal for 1-time offer. E.g. if you had 5000 people on your email list, you should get at least 1% or 50 people to buy your program = 50 x $97 = $4850. Better lists convert up to 10-20%. Of course, running the campaign non-stop or in intervals multiplies this percentage many times over. What if you don’t have a list of followers? Then your best bet is to start marketing to a cold audience with Facebook being the best platform for it. Your goal should be to get to a Return on Ad Spend (ROAS) over 2, which means that you’d make at least 2 dollars for every 1 dollar you spend. Most people get there in 1-6 months.

    We have a 14 Day HAPPINESS Guarantee.  Send us a message within 14 days of ordering to hello@whitelabelworkouts.com and you’ll get 100% of your money back, without hassle.

    This is our most common question and we have this dialed in!  I am the Online Fitness Specialist - and I mention throughout the videos that I am working with your team.  Basically  - I'm like an employee working with you, but you don't have to send me a bi-weekly pay check, lol!  Just purchase the program, and I'm all yours 🙂  Most coaches find that having a team like this builds amazing credibility for them.

    Consider this – we could say that the potential client base is about 500 million people in the Western world; and only thousands of service providers. The possibility of people going in two programs that have the same template is so minuscule, almost 0%. Also – every coach adds their own special touch to every program, for example, creating a Facebook community that no-one could clone.

    Furthermore - the full program workouts must NOT be set to public.  So only paying customers have access to the full programs - thereby limiting access to them.

    All content is editable in either Google Docs or CANVA, except for full workout longer video files.  Those come with editable thumbnails to simply add your logo to the front.  All other content is fully editable to make your own. If you have a special request for the content (e.g. you want us to modify content or put your logo on everything) – send us a message hello@whitelabelworkouts.com and we’ll get you a quote.

    Right after the purchase, you will get a link to access your account here on our site.  This is where all the files are stored.

    • You have full freedom to edit away any part of this program to make it your own to SELL TO YOUR PERSONAL CLIENTS.
    • You can sell the program as it is (recommended price $47-99)
    • You can edit, remove, merge and add as much as you want
    • You can use parts of this course in your other products
    • You can sell it as a standalone product or add an active coaching element to it
    • You can use the content to promote your brand on your social media, webinars, courses, trainings, website etc.

    You can NOT post any of the FULL WORKOUT PROGRAM VIDEOS on any public site. All FULL LENGTH workout videos must be set to private and only shared with YOUR clients.

    Social media & fitness challenge content YES CAN be shared publicly, as that is the content intended to help you attract & engage your audience. So yes you have PUBLIC POSTING rights for the social media & fitness challenge content.

    But the FULL PROGRAMS are only meant for PAYING customers and must be delivered in a private method - ie - a private FB group, an app or site where your customers need to log in to access.

    Unclear if you can publicly post your content?  Ask away - we're here to chat and help.  hello@whitelabelworkouts.com

    Yes and No.  YES!  You are welcome to brand the content as YOURS and sell it to your END USER customer.  However - you do NOT have the rights to resell as white label. Meaning - you're welcome to use all the content in your own business, for your own customers.  BUT - you are NOT to provide the content to other coaches for their businesses.

    Your Next Step: Instant Access!

    All prices are in USD

    Instant access to ready-to-share business building templates.

    white label booty fitness program