Build strong glutes. Bring the FUN.
BOOTY gives you a complete six-week program that helps clients build glute strength, lower-body confidence, core control and a whole lot of feel-good momentum.
The workouts are done. The client experience is mapped out. Add your brand, make it your offer and launch.
For clients who want strong glutes, better support and workouts they genuinely look forward to.
BOOTY trains the glutes from every angle while also supporting the core, legs, posture and full-body strength. Clients move through activation, strength, sculpting, conditioning and recovery so the program feels focused without feeling repetitive.
It is fun, positive and easy to rally a community around—the kind of program name and promise people immediately understand.
Make BOOTY fit the way you already work.
Sell it on its own, build it into a bigger offer or use it to add professionally guided fitness to what you already do.
Add accountability, habits or nutrition support around the ready-made calendar.
Use the fun theme to create check-ins, celebrations and a lot of connection.
Give members a clear option when glute strength is their goal.
Meet the workouts inside BOOTY.
See the training experience your clients will follow—from the program trailer to each guided workout and the full 6-week plan.
Booty Burn
Band-based standing and floor work trains the glutes from every angle for a wonderfully satisfying burn.
Abs & A$$
Floor-based band work pairs glute strength with focused abs and obliques in one efficient session.
Butt Build
Purposeful dumbbell exercises train strong glutes and legs while helping clients feel capable and powerful.
Guns & Buns
Dumbbell supersets train the arms and glutes together for a strong, efficient workout.
Tush Sculpt
A mix of standing and floor exercises brings focused attention to glute strength and hip stability.
Cheeky 8’s
A unique progressive format keeps the whole body working and gives clients an amazing finish-line feeling.
See how the 6 weeks come together.
The full client journey at a glance—workout days, recovery days and the weekly progression.
The fitness content is done. The launch pieces are ready. Now make it yours.
The workouts are filmed, the coaching is done and the client resources are ready for your branding. You bring your people and the way you love to support them—I’ll help with the rest.
You’re not just getting workouts.
You’re getting help launching them.
Your Fitness Business Builder is the behind-the-scenes side of White Label Workouts—practical tools and guidance to help you brand, package, price, promote and deliver your new fitness offer.
I coach the workouts. You stay at the centre of the client relationship.
Your clients meet me as the fitness specialist on your team. I guide every session from warm-up to cooldown with clear cues, modifications and plenty of encouragement. You bring the relationship, expertise and brand they already trust.
Ro Little · PTS · FIS · PN115+ years coaching in person, online and on video
Meet Ro and learn how the partnership works →
Before you buy...
Everything you’re probably wondering about the workouts, licence and putting the program to work.
Can I brand BOOTY as my own program?+
Yes. Add your logo, colours and style to the editable client resources, thumbnails and promotional assets, then sell it through your own business under the included licence.
Who is BOOTY best for?+
It is designed for beginner-to-intermediate and intermediate clients who want focused glute and lower-body training with core work and recovery included.
How do I deliver the workouts to my clients?+
Download the videos, then upload them to your protected app, membership, course platform, client portal or private video host. Full workouts are not licensed for public posting.
Can I use this for more than one launch?+
Yes. Your one-time purchase gives your business lifetime use. Launch it again, feature it in a membership or use it with future clients under the same brand.
Can I use it for more than one business or brand?+
Each purchase covers one business or brand. If you manage content for multiple brands, contact Ro to discuss the right licence.
How should I price my offer?+
You choose the price based on your audience and everything you add—coaching, check-ins, community, nutrition support or accountability. You keep 100% of what you charge.
What can I turn this Launch Kit into?+
Use it as a standalone paid program, a challenge, a membership feature, a private-client add-on or the movement component inside a larger wellness offer.
Bring BOOTY to your clients.
The workouts are ready. The launch pieces are ready. Add your brand and turn it into an offer that fits your business.
$199One-time purchase · Lifetime use for one brand