Strength building AND mobility work all in 1 program? Yes please!! This is a 6 week online fitness program that focuses on building strength, balance, movement & energy. It’s low-impact & low-intensity … and benefits every aspect of health & fitness.

• Difficulty: Beginner
• Workout length: 30 mins
• Workouts per week: 4-6
• Program length: 6 weeks
• Equipment: Set of dumbbells, mini-loop resistance bands and an optional step (or bench/stable chair)
• Includes: 11 full follow along workout videos, client success guide with daily workout calendar & tracking sheets, PLUS get the full marketing plan and lead magnet!

The workout videos that come with this program are:

• Strength 1 (30 minutes)
• Stabitliy 1 (25 minutes)
• Balance 1 (30 minuts)
• Cardio 1 (25 minutes)
• 360 Core 1 (22 minutes)
• Strength 2 (30 minutes)
• Stabitlity 2 (30 minutes)
• Balance 2 (32 minutes)
• Cardio 2 (26 minutes)
• 360 Core 2 (26 minutes)
• Mobility (23 minutes)

This program comes with everything you need, from pre-launch marketing, to the workout videos, to your customer’s success guide.  It’s all white label files – in video and PDF formats.  Simpy drop in your own logo and sell!  

Hear from Ro, the creator of the program, as she explains more (and YES!  You’ll get this video to share with your crew too!)

Read more about:  What you CAN and CANNOT do with this content >

Learn more about: The White Label 6 Week STRENGTH & MOBILITY Workout Program >

Get Instant, Lifetime Access for a one time payment of only $297