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We’re in the final stretch of the Love Your Fit Biz Event, and we’ve packed the last 9 days with business-building strategies, free resources, massive savings, and giveaways … all designed to help make your life easier and your business more profitable!
But I know that sometimes, the biggest thing holding you back isn’t whether the content is valuable … it’s knowing HOW to use it in the way that makes the most sense for YOU.
So today, we’re doing a full FAQ breakdown … answering the most common questions I get from coaches like you.
If you’ve ever thought:
💡 How do I actually use this content?
💡 What’s the best option for me?
💡 Where do I post my workouts?
💡 How do I explain that it’s YOU coaching in the videos?
💡 How do I make this feel 100% mine?
💡 Do I need a big audience to make this work?
You’re in the right place! Let’s dive in to today’s Day 9 lesson …
❓FAQ: Everything You Need to Know About White Label Workouts
What is White Label Fitness Content, and How Does It Work?
White label content is done-for-you fitness content that you can brand as your own and use in your business. Instead of spending hours creating workout programs, challenges, or marketing materials from scratch, you can take my professionally designed resources, add your branding, and launch instantly.
Think of it like hiring a content team … but without the big expenses. You get the content, you brand it, and you sell or share it as YOURS.
How Do I Explain That It’s YOU, Ro, in the Videos … And Not Me?
This is one of the most common questions I get! The simple answer? Collaboration!
The best way to position it to your clients is:
💡 “I’ve teamed up with an Online Fitness Specialist to bring you top-tier coaching & programming, so you get the BEST workouts while I focus on supporting you through them.”
Collabs are HUGE right now. It’s totally normal to bring in expert resources to give your clients the highest level of training. I also mention being part of “the team” throughout the workouts, so it flows naturally for your audience.
How Easy Is It to Customize the Workouts & Content?
It’s easier than you think! Everything is editable in Canva, so you can quickly:
✔️ Add your logo & brand colors
✔️ Update fonts & styles
✔️ Adjust text or layouts if needed
No graphic design skills required … just drag, drop, and download! And if you ever hit a snag, I’m here to help.
Can I Edit the Workouts Themselves?
The short answer? Yes!
While the full-length follow-along workouts are professionally recorded, the summary videos and marketing clips can be customized in Canva.
For example, you can:
✔️ Add your own intro or outro video
✔️ Overlay your branding, captions, or voiceovers
✔️ Edit exercise explainers to match your coaching style
If you want 100% customized workouts, the Elite Suite is the best option, where we work together to tailor workouts for your brand.
Do I Need a Big Audience for This to Work?
Nope! White Label Workouts work at ANY stage of your business.
If you’re just getting started, it helps you create high-quality content FAST, so you can focus on growing your audience.
If you’re already established, it helps you scale … giving you more time to coach, market, and make sales instead of getting stuck in content creation mode.
Where Can I Post/Host the Workouts?
This is a super important question, and there are two different types of content, so let’s break it down:
🔹 Content for Social Posting (Marketing & Engagement Content)
This is meant to be publicly shared to build awareness and engagement. You can post these anywhere … Instagram, Facebook, LinkedIn, YouTube, email newsletters, blogs … whatever works for you! These include exercise clips, explainer videos, fitness challenges, ebook guides and promotional posts.
🔹 Full-Length Workout Programs (Meant for Selling, Not Public Posting!)
If you’re using a full-length, follow-along workout program, these are meant to be sold to your clients as part of your membership, challenge, or paid coaching program.
To keep things fair for all coaches (and to protect the value of what you’re selling), full-length workouts MUST NOT be posted publicly.
Instead, you can:
✔️ Upload them privately to a membership site (Kajabi, Teachable, Trainerize, etc.)
✔️ Host them in a private Facebook group for paying clients
✔️ Deliver them via email or Google Drive to ensure only YOUR members have access
If you ever have questions about how to use them in a way that makes sense for YOUR business, just reach out … I’m happy to help!
Can I Use White Label Workouts to Sell a Membership?
Absolutely! Many coaches use these workouts to power their memberships.
Here’s how:
1️⃣ Choose a Workout Program (4-week, 6-week, or 8-week programs work great)
2️⃣ Upload it to a private platform (Trainerize, Kajabi, Teachable, etc … or even our own DFY Turnkey Website Solution)
3️⃣ Add in your coaching & engagement (weekly Q&As, accountability check-ins)
4️⃣ Charge a recurring fee for access ($29/month, $49/month, or more!)
Recurring revenue without the content stress? YES, PLEASE!
Do I Need Fancy Software to Use This Content?
Nope! You can keep it as simple or as advanced as you want … there’s no one-size-fits-all approach.
Many coaches successfully run their programs using just a private Facebook group and email … while others prefer a fully built-out membership site.
Here are some easy, no-tech ways to deliver your workouts & challenges:
✔️ Private Facebook Group – Upload workouts & engage with your members
✔️ Email Delivery – Send workouts weekly or as part of a challenge sequence
✔️ Google Drive or Dropbox – Store all resources & give access to paying clients
And if you DO want a membership platform, great options include:
✔️ Trainerize – Best for habit tracking, check-ins & client coaching
✔️ Kajabi – Best for hosting digital courses, memberships & email marketing
✔️ Thinkific & Teachable – Best for structured programs & education-based coaching
Looking for a Complete, Turn-Key Solution?
If you don’t want to deal with setting up platforms, sales pages, or tech… I have great news for you! We also offer a full Done-For-You Turn-Key Solution that takes care of everything … from hosting and branding to delivery … so you can start selling right away.
✔️ You don’t need Trainerize, Kajabi, or any extra platforms
✔️ Your programs, challenges, and memberships can be fully set up for you
✔️ Everything is plug-and-play, 100% branded to YOU
If you want to learn more about how this works, send me a message … I’d love to chat!
I Don’t Know Which Product is Best for Me … How Do I Choose?
I get it … there are a few different ways to use White Label Workouts, so here’s a quick breakdown to help you decide:
➡️ Content Essentials (A La Carte Programs & Challenges)
- Best for: Coaches who want to pick & choose specific programs or challenges
- You get lifetime access to the programs you buy … great for one-time offers, memberships, or seasonal sales
➡️ The Playbook (Monthly Subscription)
- Best for: Coaches who want fresh content every month
- Includes a new 4-week workout program, a lead-generating challenge, an ebook, and a content calendar
- Perfect if you want consistent engagement & ready-to-use sales funnels
➡️ The Fitness Business Blueprint (All-Access Library)
- Best for: Coaches who want to build a full content library & recurring revenue streams
- Includes EVERY program, challenge & resource currently available … so you can launch faster and at scale
➡️ The Elite Suite (Ultimate Collaboration & Customization)
- Best for: Coaches who want the highest level of customization & strategy
- Includes private coaching calls, strategy sessions, and personalized branding
Can I Resell White Label Workouts as My Own White Label Content?
Great question! The short answer is no … the white label license you receive is for one coach, with one brand.
Here’s what that means:
✔️ You CAN fully customize the workouts, add your branding, and sell them as part of your programs, memberships, and coaching services.
✔️ You CANNOT resell the content as white label workouts for other coaches to rebrand and resell.
However… if you own a company that provides certifications, licensing, or a coaching platform and want to offer white label content to your clients, we DO offer an Agency Program.
✔️ This is designed for businesses that want to resell white label fitness content to multiple coaches under their own licensing structure.
✔️ If this sounds like something you’re interested in, reach out to me directly, and we can discuss the details! Email me to discuss our Agency Licensing Program
How Fast Can I Start Making Money with This?
Honestly? As fast as you want!
If you already have an audience, you can:
✔️ Launch a paid challenge in less than a week
✔️ Start a membership & deliver workouts immediately
✔️ Bundle a program with coaching & sell it this month
If you’re starting from scratch, you can:
✔️ Use white label challenges to build your list & attract new leads
✔️ Post social content consistently to grow your audience
✔️ Position yourself as an expert using the ebooks & content provided
Whether you need cash NOW or are building long-term recurring income, white label content lets you move faster and smarter.
What If I Need Help or Have Questions?
You’re never alone in this! When I say we collaborate and work as a team, I truly mean it.
🤝 Whether you need tech help, content ideas, or guidance on how to make the most of your White Label Workouts, I’m always just an email away.
💡 Got a Canva question? Need ideas on how to market your programs? Want feedback on a launch strategy? Ask me! I LOVE brainstorming with you and helping you succeed.
📩 Need help? Just reach out anytime → Hello@WhiteLabelWorkouts.com
Do You Offer Refunds or a Trial?
Because this is a digital product, once files are downloaded, they can’t be returned. That’s why I offer a ton of free resources (like the White Label Workout of the Week) so you can test things out before purchasing.
And of course, I always stand behind my content … so if you ever have an issue, just reach out, and I’ll make it right!
I know we’ve covered a LOT during this event, and you might still have questions. If there’s anything on your mind … whether it’s about the best way to use this content, how to customize it, or which program is the right fit for you … I’m here to help!
Shoot me an email anytime, and I’ll personally get back to you. This isn’t just about selling content … it’s about teaming up to help you build a business that truly works for you. Email me directly at Hello@WhiteLabelWorkouts.com.
Let’s wrap this up in a way that truly captures the heart of the Love Your Fit Biz Event … because this event is so much more than just discounts and freebies.
It’s about helping you create a business that feels GOOD. A business where you’re not constantly scrambling to create content, struggling to attract clients, or feeling like you’re always selling.
I designed White Label Workouts to make your life easier and your business more profitable. And that’s exactly what this event is here to help with!
👉 BUT TIME IS RUNNING OUT!
The savings, freebies, and giveaway all disappear Friday at midnight!
✔️ 15% OFF all White Label Workouts – Use code WithLove15 at checkout.
✔️ FREE Rise, Thrive & Glow Affirmation Deck + 7-Day Challenge with every $99+ order.
✔️ ENTER TO WIN: 3 FREE months of the Playbook … every order = 1 giveaway entry! Winner drawn Feb 15.
We’re in the final stretch, and I don’t want you to miss out!
📌 Shop White Label Workouts & Grab Your Freebie Here >
📌 Catch Up on All Event Lessons Here >
And as always … if you have questions, need guidance, or just want to chat about your next steps, I’m here for you. This isn’t just about selling content. It’s about teaming up to help you build a business that works for you and supports your bigger vision.
Don’t wait … this all ends Friday at midnight! Let’s make it happen!
xoxo ~ Ro ~ Your Online Fitness Specialist