The White Label Workout of the Week – Total Body Bands [FREE RESOURCE]

Hey coaches! 😄

It’s ‘White Label Workout of the Week’ day … AND I’ve got some crazy exciting news. Get ready because I have a lineup of awesome stuff coming your way that will make you jump for joy, do a happy dance, and maybe even cartwheel through the room (optional but highly recommended)! 🎉💃🤸‍♀️

First things first, it’s time for our White Label Workout of the Week …

This week’s workout is going to blow your mind because it’s a TOTAL BODY BAND workout. And guess what? It’s just a teaser for our latest and greatest White Label Workout Program release – 4 Weeks with BANDS!! I can barely contain my excitement, and I couldn’t wait to share the news with you. 🎵🏋️‍♀️

Get ready for the full release on July 1, but hold on tight because the pre-launch starts on June 20 exclusively for all Blueprint members. You, my friend, are in for a treat with this program. We’re talking about a white label workout program jam-packed with full-length, follow-along workout videos. It’s nearly 300 minutes of workout video awesomeness, all utilizing resistance bands to activate those muscles and make you feel like a total fitness superstar. It’s a program that’s both powerful and FUN, and I cannot wait for you & your clients to experience it firsthand! 💪😁

But here’s the best part: the BANDS pre-launch party starts right NOW with this week’s white label workout. I mean, how cool is that? You get a sneak peek into the awesomeness that awaits.  Check out the video to see this week’s workout in action …

Click here to edit and download the TOTAL BODY BANDS workout in HORIZONTAL mode >

Click here to edit and download the TOTAL BODY BANDS workout in VERTICAL mode >

As always – you have full freedom with these workouts.  Add your logo – change the colors, fonts & styling to match your brand – you can even swap out me for you in the videos. (or leave me in and say that I’m the Online Fitness Specialist on YOUR team) Do as you please and share away anywhere you can use some extra fitness content love!

Now, let’s talk about the white label program release …

Are you as excited as I am? 

Band workouts are absolute business builders!  Clients LOVE them. They’re safe, require minimal and inexpensive equipment, take up minimal space, and can be done from virtually anywhere—home, the office, or even during your intergalactic space travels (because who knows, right?). This program is going to revolutionize your fitness business. So stay tuned because I’ll be revealing more juicy details as we approach the launch date. 🌈🌍🚀

Speaking of launches, WOW! What a week we just had!

I want to extend my heartfelt gratitude to all of you who joined me in my wild celebration for the launch of our white label workout WEBSITE TEMPLATE! It was off-the-charts CRAZY EXCITING, and I couldn’t be happier with the response. 🎉🥳🚀

I’ve been working tirelessly for years to bring you this service because I wanted to ensure it was nothing short of extraordinary. And guess what? The wait is over! We launched this week, and many of you have already hopped on board to try out the FREE 14-day trial. You guys are already creating mind-blowing sites that are about to send shockwaves through the fitness industry. Brace yourself because your fitness business is about to take off like a rocket! 🚀💥💻

If you haven’t checked out the website template yet (seriously, what are you waiting for?), here’s the link where you can learn more:


Now, let me share a little secret with you

I’m bursting with excitement about the limitless possibilities that this new template brings. And because I’m so ridiculously thrilled to share it with you, I had this totally INSANE IDEA. Honestly, I haven’t made up my mind if I’m actually going to do this yet … but I would love to hear your thoughts. 🤔💭🎉

What if I offered a mind-boggling, completely TOTALLY DONE FOR YOU workout website? Picture this: I take care of EVERYTHING for you. Yep, you heard me right. You just need to send me your logo & brand colors, your picture and bio for your about page, and let me know your desired pricing for your workout programs. Then, like magic, I’ll handle all the setup for you. 🪄💼💪

Can you believe it? Is that NUTS? I think it might be, but that’s just how I roll. I love embracing the crazy! 

And here’s another big “what if” for you. What if I offered this service to a VERY LIMITED number of people (it would be 10 MAX!)  for WAY LESS than what my programs currently sell for? Mind-blowing, right? 🤯💥🚀

I’m dying to know what you think about this idea. Would YOU be interested in a TOTAL DONE FOR YOU PACKAGE, including the workout program content AND the fully set-up website, all taken care of by yours truly – for way less than what I charge for the business blueprint? I know it sounds crazy, but sometimes the craziest ideas turn out to be the most incredible ones! 🎉😃🔥

Let me know if you’d want to be 1 of my 10 for this insane COMPLETELY DONE FOR YOU promo!

I’m eagerly awaiting your thoughts on this wild adventure. Let me know if you’re as thrilled as I am about the BANDS white label program release and the possibility of this completely done-for-you package. Together, we can make fitness business dreams come true! 🌟💪🚀

Stay wild and keep rockin’! 🤘😄🎉

xoxo ~ Ro ~ Your Online Fitness Specialist