Looking to purchase past Playbooks ?  Check out our 2nd block from July 2024…

Even though this content was originally designed for July, it can be used at any time.  Especially the ebook and workout program – they are just as relevant years from now.

Assets include:

• Content Calendar
• eBook:  The LEAN Lifestyle
• Block 2 in the Journey to Fit:  TABATA (you can do anything for 20 seconds, right?!)