Looking to purchase past Playbooks ?  Check out our first block from June 2024 …

Since this is the very first block in our PLAYBOOK, this month is all about ‘GETTING STARTED‘. Whether it be getting started on a fitness journey … or re-starting after time off … or just starting a new path … our focus this month is on taking that step and getting started.

NOTE:  This content was designed for June 2024, but can be used at any time, especially the ebook and workout program.

Assets include:

• Content Calendar
• eBook:  the Journey to Wellness
• Block 1 in the Journey to Fit:  Getting Started on your Journey