Okay coaches … we’re right in the heart of getting FIGHT for IT month all prepped and set … so this week’s White Label Workout comes straight from the October Playbook.
BUT!! I couldn’t decide which workout to share with you this week.
I love all of the MMA workouts SO much … so why not just give you TWO?!
And these aren’t random filler clips.
These are done-for-you, white label workouts that you can:
- Rebrand with your own logo
- Adjust the fonts, colors, and styling to fit your vibe
- Share with your community TODAY
Because when I say I want to make your life easier (and your business more profitable), I mean it 🩷
Your 2 Free White Label Workout Videos This Week:
- Uppercut Rounds – This one is all about the upper body. You’ll throw powerful MMA-inspired combos and then drop straight into weighted strength supersets. The result? A knockout mix of cardio, rhythm, and muscle-building strength. It’s fierce, it’s fun, and it leaves clients walking away feeling unstoppable.
- Power Stance – Welcome to leg day, Fight Mode style. This one locks in your stance with lower-body MMA moves, then fires up your quads, glutes, and hamstrings with heavy-hitting strength work. The perfect combo of agility, stability, and pure power.
Why This Combo Works
When you blend striking combos with strength moves, your clients don’t just sweat … they feel strong, capable, and confident. It’s fitness that feels badass and fun at the same time. And that’s the kind of workout people come back for again and again.
How to Use these Workouts Videos to Build your Business:
👉 Use these clips to promote the Fight Mode program (so easy to monetize since the entire program is ready-made for you).
👉 Or swap out the final screen and use them to promote anything you’d like … your own challenge, your signature program, even your 1:1 coaching.
Download Your TWO Free Workouts Now → choose your format:
Just so you know …
these freebies give you 2 action-packed rounds from each workout … perfect for quick content, reels, or lead magnets. Inside the full Fight Mode program, every workout runs 4 full rounds for a complete 30-minute training session your clients will love.
🩷 I’m In Your Corner …
Every week, I drop white label workouts like these because I believe in you. I believe in your business. And I believe your clients deserve to feel strong, supported, and inspired.
This week’s freebies are just a taste of what’s inside the full October Playbook: Fight For It, which launched Saturday – and it already our highest downloaded Playbook ever!
Inside the October Playbook: Fight For It!
This month, you don’t just get workouts. You get a full business growth system built around one theme: empowering your clients fight for their health, their goals, their results, and themselves.
Here’s what’s inside:
🔥 A lead-generating ebook
🔥 An engagement-boosting 7-day Fight Challenge
🔥 A revenue-ready 4-week Fight Mode workout program (with Success Guide)
🔥 Content calendar + social posts
🔥 Email campaigns, landing pages & sales templates
🔥 PLUS our new 3-track Playbook system that makes everything plug-and-play
Let me ask you this …
Do you already have your October business strategy mapped out?
If not … imagine the relief of stepping into a new month with your entire posting calendar, client engagement plan, workouts, marketing emails, and sales funnel all DONE and ready to go. That’s exactly what the Playbook gives you.
So there you go … not one but TWO white label workout video this week because honestly, I just couldn’t choose. I love them both, and I know your clients will too.
To sum up for this week … you’ve got options here …
Take these 2 free MMA workout clips and run with them … rebrand them, share them, and use tem as quick, powerful content for your community. That alone is a win.
Or, if you’re ready to go bigger, the October Playbook gives you the full FIGHT MODE 4 week workout program … with 5 workouts of 4-6 rounds each … plus a complete business growth system — ebook, challenge, calendar, posts, emails, sales pages — everything you need to crush October with confidence.
Either way, I want you to know this … you’re not in this fight alone. Whether you’re grabbing the freebies or diving into the full Playbook, you’ve got me in your corner cheering you on every step of the way.
You’ve got this … and I’ve got you. Always 🩷
xoxo ~ Ro ~ Your Online Fitness Specialist
