Banded Booty Blast : White Label Workout [FREE Coach Resource]

Hey, awesome coaches! Ready to spice up your workout library with a killer booty workout? 🙌 This week, we’re bringing you a white-label booty workout that’s designed to get those glutes firing and clients smiling.

Check out the video to see the workout in action …

The Workout:

  1. Single Leg Deadlifts: Engage those hamstrings and glutes with this balance-challenging move.
  2. Squat Walks: Feel the burn as you step side-to-side in a deep squat position.
  3. Curtsey to Side Lunge: Sculpt and tone with this dynamic duo.
  4. Donkey Kicks: Lift and firm with this glute-isolating exercise.
  5. Bridge Walks: Strengthen and stabilize your core and glutes.
  6. Fire Hydrants: Target those outer glutes for a well-rounded workout.

💥 15 reps on each side, repeat 3 times for a total glute transformation!

Here’s the deal:

Step ONE: Watch the Video: 👀

Check out the video above to see these moves in action. We’ve packed it with the best exercises to lift, tone, and sculpt those glutes.

Step TWO: Make It Your Own: 🎨

Download the video, add your own logo and branding, and voilà! You’ve got a fresh, new workout to offer your clients.

🔗  Click to edit the Booty Blast Workout in HORIZONTAL mode (CANVA) >

🔗  Click to edit the Booty Blast Workout in VERTICAL mode (CANVA) >

Step THREE: Share and Shine: 🌟

Post it on your social media, share it in your email newsletters, or use it in your online classes. This is a free resource to help you stand out and keep your clients motivated.

    🚀 Ready to boost your business and give your clients the best booty workout ever? Hit play, get inspired, and make it yours!

    Want More workouts

    👉 Need more awesome content like this? Stay tuned to for a treasure trove of ready-to-use workouts. 💪

    Keep inspiring, keep moving, and keep building your empire! 💥

    xoxo ~ Ro ~ Your Online Fintess Specialist