Bodyweight Burner:  HIIT IT & Get 1 Free

Hey crew!

Can you believe it’s the final ‘Workout of the Week’ of the Summer?  August is coming to an end … I can already smell the pumpkin spice …

FALL is the time to ROCK IT in your fitness business!  Kids head back to school.  Moms have their time, schedule (& SANITY!) back.  People start looking ahead to the holidays.  NOW is the BOOM in the fitness industry.  Are you ready to capitalize on it?

Now, more than ever, it’s VITAL that you stay in action on your social.  Be seen.  Stay top-of-mind.  Stay consistent.   Keep posting.  Keep sharing high-quality, relevant content.  And keep sprinkling those invites to your programs & services.  

Your crew is out there – waiting for you.  You’ve got this 🙂

But I know …. constantly creating content is HARD!!  And that’s exactly why I create these White Label Workouts .. to help you.  To help give you a content boost. So let’s jump right into this week’s WOW …

This is our 2nd installment in our HIIT series, helping us launch the 10 Minute Hiit White Label Workout Program  (Week 1 is here if you missed it …)

This is a BODYWEIGHT BURNER!  A total body 5 minute HIIT session.

5 moves … perform each for 20 seconds of work to 10 seconds of rest … repeat twice for a total of 5 minutes.  The moves are:

  • Sumo squat, squat jump
  • Push ups
  • Lunges
  • Triceps dips
  • Plank

Watch the video to see the workout in action …

Brand this workout to YOU and share away.  You have FULL FREEDOM to make whatever edits you’d like.  Click the links below to be taken to CANVA (free account)

Click here to edit this workout in HORIZONTAL mode

Click here to edit this workout in VERTICAL mode

Drop in your own logo …  update any colors, fonts & styling to you … then share away.

Note – the final screen is currently set to invite the readers to ask you about the 10 Minute Hiit program.  That’s because this video is part of our pre-launch marketing plan for the program.

You are still welcome to use these white label workouts, even if you’re not promoting the 10 Minute Hiit.  Simply edit the last screen of the video to invite the viewer to whatever you’re currently promoting.

However – if you want an easy way to earn some extra income in your business, I highly recommend you share our White Label Workout PROGRAMS with your crew.   

YES – the full PROGRAMS are different from the workouts that I share here each week.  The PROGRAMS are just that – full programs.  They come with:

  • Program calendars – usually 6-9 weeks long
  • Full length, follow along workout videos
  • Tracking sheets, client success guide & support material
  • Pre-launch marketing plan to help you easily create the BUZZ!
  • I even include a 21-day fitness challenge for you to use as a LEAD MAGNET to easily build a sales-driven funnel for your business.

These programs are meant to be MONETIZED and sold to your clients.  I recommend selling the programs for between $49 -$99 each … but you’re welcome to test different pricing and see what works best with your crew.  And you can sell them over and over and over and over again!  Chaa-Ching!!

The 10 Minute Hiit is our newest release and I just LAUNCHED it to the public – just in time to take advantage of our BUY 2 GET 1 FREE SALE!!

If you’re wanting to grab some white label workout programs to help build your income producing online fitness business, NOW is the time!   

Take advantage of our BUY 2 Get 1 FREE sale!

See all our White Label Workout Programs here

Add 3 programs to the cart … then use coupon code get1free to … well … get 1 free!

This deal is on NOW … but only until the end of August.  This is a very limited time offer.  

Are YOU excited to be heading into FALL and all the business awesome ahead of us?  I sure am!  If there is ever anything that I can do to help you on your journey, please reach out.  We can strategize together, collaborate on some workouts together, build a social plan, or anything else you need.  My door is always open – reach out anytime.

Keep sweating it out & shining online!

Stay awesome!!
Ro ~ Your Online Fitness Specialist

Founder & CEO