$299.00
21 Days of 360 Degree CORE TRAINING that goes Beyond the Tummy – withOUT a single crunch or sit up!! We’re working abs, back, booty, and more. Strong, balanced & shredded? Yup!
- Difficulty:Â All levels
- Workout length:Â Approx 30 mins
- Workouts per week:Â 5 + 1 recovery session
- Program length:Â 3 weeks
- Equipment:Â Set of dumbbells, and an optional yoga mat (or soft floor)
- Includes:Â 9 full follow along workout videos, and a SUCCESS GUIDE that has your calendar of workouts, and is packed with tips & tricks, results tracking, nutrition info and more!
The workout videos that come with this program are:
- Up & Down (25 minutes)
- Arms & Abs (29 minutes)
- Core on the Floor (15 minutes)
- Front to Back (32 minutes)
- Fight for the Core (35 minutes)
- Stretch the Core (10 minutes)
- Total Core (10 minutes)
- Twist & Pull (10 minutes)
- Plank (10 minutes)
This program comes with everything you need, from pre-launch marketing, to the workout videos, to your customer’s success guide. It’s all white label files – in video and PDF formats. Simpy drop in your own logo and sell! Â
Hear from Ro, the creator of the program, as she explains more (and YES! You’ll get this video to share with your crew too!)
Learn more about: The White Label 3 Week CORE Workout Program >
Learn more about: The 21 Day CORE Challenge (included free!) >