Power Train – White Label Workout Video Program

Build Strength. Boost Power. Push Endurance.

Power Train is the ultimate 4-week strength and explosiveness program — designed to help clients train like athletes, build real performance-based strength, and push beyond limits. This isn’t just another workout plan; it’s a progressive, high-energy system that blends lifting, explosive movement, and endurance-building circuits to deliver results they can feel and measure.

For coaches, it’s a done-for-you, white label program that saves you hours of content creation. No filming. No programming. Just a fully branded, ready-to-launch training system you can sell as your own. Whether you position it as a premium offer, run it as a group challenge, or plug it into your membership, Power Train is built to engage clients and grow your business.

Program Snapshot

4 Weeks | 5 Workouts/Week | 30–40 Minutes/Day
Equipment: Dumbbells & Bands | Level: Intermediate (modifications included)

What Your Clients Experience

Power Train combines lifting, tempo work, and explosive movement into workouts that build strength, increase power output, and boost endurance. With structured progressions, every workout pushes performance to the next level — helping clients move with more force, lift with more control, and last longer in every session (and in life).

Weekly Lineup

• Ignition – Lower Body Power: Load up, fire up, and explode with strength-building moves

• Engine Mode – Upper Body Power: Press, push, and pull for serious upper-body force

• Booty Drive – Glute Strength & Power: Band + dumbbell isolation for next-level glute training

• Max Output – Full Body Strength & Explosiveness: Strength, speed, and endurance all in one session

• Recharge – Recovery & Mobility: Restore, reset, and prime the body for peak performance

What You Get (Coach Edition)

• 5 full-length, follow-along workouts (30–40 minutes each)

• 4-week Power Train calendar

• Full Client Success Guide with training tips, mindset work, and motivation

• Daily trackers + Power Mindset worksheet

• Pre/Post Power Test for measurable progress

• Editable Canva thumbnails & client docs for on-brand delivery

• 100% White Label License — rebrand, resell, or plug into your membership

Why Coaches Love Power Train

• Done-for-You & Launch Ready – Just customize and offer as your own

• Perfect for VIP or Group Training – Works as a premium challenge, small group program, or online feature

• Engages & Retains Clients – Progress testing, tracking tools, and mindset prompts keep clients motivated

• Drives Revenue – Run as a standalone program, sell as a challenge, or bundle into your membership

Add Power Train to your cart now and deliver the program that builds unstoppable strength, endurance, and athletic performance — while giving your business a high-value, professional system that sets you apart.