$149.00
Start Strong. Build Confidence. Launch with Ease.
Jumpstart Your Journey is a complete 4-week beginner-friendly fitness program that empowers your clients to start strong, feel confident, and build a routine they can actually stick to. With simple, low-impact workouts and a supportive structure, it’s designed to help beginners build strength and momentum without feeling overwhelmed.
And for you? It’s fully white label — done-for-you, rebrandable, and ready to launch. No filming. No programming. Just a polished program you can add to your business today to attract new clients and support the ones just starting out.
Program Snapshot
4 Weeks | 5 Workouts/Week | 20–30 Minutes a Day
Equipment: Dumbbells & Bodyweight | Level: Beginner (with modifications + progressions)
What Your Clients Experience
Low-impact, full-body workouts that focus on strength, mobility, and building a solid foundation. They’ll feel supported, encouraged, and proud of their progress — one day at a time.
What You Get (Coach Edition)
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5 full-length, follow-along workouts
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4-week beginner workout calendar
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Success Guide with beginner tips + motivation
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Printable daily trackers
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Canva-editable thumbnails for a branded, professional look
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100% White Label License — rebrand, resell, or plug directly into your membership
How to Use It
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Launch it as a beginner-friendly 4-week program to attract new clients
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Add it into your membership for instant variety and value
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Support deconditioned clients or returning clients with a safe, structured plan
Add Jumpstart Your Journey to your cart now and give your clients the confidence to begin — while giving your business a ready-to-go program that saves you time and grows your reach.
Additional information
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Goal | Low-Impact & Joint-Friendly, Weight Loss & Metabolic Conditioning |
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