Wild, Wobbly & Ready to ROCK your July with your White Label Workout of the Week [FREE Resource]

Wild, Wobbly, and Ready to Rock Your July

Happy Canada Day to my fellow Canadians … and early cheers to my friends in the U.S. gearing up for the 4th of July! 🇨🇦🇺🇸

However you’re celebrating, one thing’s for sure:
Summer is here. And it’s in full, glorious chaos mode.

Routines are out the window. Schedules are unpredictable.
And your clients? They’re craving something that keeps them moving, motivated, and feeling GOOD … even when life is a little off balance.

So let’s give it to them.

Your White Label Workout of the Week: “Both Sides Up”

We’re sticking with our OFF BALANCE theme for the month (perfect for the ‘off-balance-ness’ of summer, right??!!) … This is a super FUN workout … using the ½ ball ..  that challenges balance, coordination, and deep core control.

The ½ ball is usually referred to as a ‘BOSU’.  Do you know what BOSU actually stands for?  It’s BOth Sides Up!  … and that’s exactly what we’re doing in this session.  Challenging ballance and control both sides up!

👉 Watch the “Both Sides Up” workout video:

Note … This isn’t a full workout (those are found in the full OFF BALANCE program).  This is a ‘teaser’ or ‘summary’ style clip.  It’s a rebrandable preview clip you can use to:
✅ Start conversations in your community
✅ Showcase what off-balance training is all about
✅ Spark excitement around your summer challenge or programs

This video is 100% white label and ready to use.  YES!  For FREE!  Rebrand it and make it your own today!

It’s ME in the clips … but YOU are the coach bringing this experience to life.   You and I? We’re in this together.  Think of it as your content… powered by your own personal content coach (that’s me 🙋🏻‍♀️).  We collab!  Team work is truly what makes the dream work, and I could not be more honoured to be teaming up with you 🙂 

Here’s how to use it:

✔️ Download the video from Canva (even a free account works)
✔️ Add your logo
✔️ Adjust the fonts, colors, or styling to match your brand
✔️ Share it anywhere … your Facebook group, email list, stories, landing page, or website

Download the Video here (choose your format):

Pro Tip: The final screen invites clients to ask about the Off Balance program … but you can also use this teaser to build momentum into your Wild Wobble Challenge too.  Or really anything else you’re currently promoting.  You have full freedom to adjust the video to make it suit your business perfectly!

Launch the Wild Wobble 7-Day Challenge

July is WILD.
So why not roll with it …  and run a challenge that matches the vibe?

The Wild Wobble Challenge is your fully-written, ready-to-share 7-day client experience built around two things:
🌀 Fun, balance-based movement
🧠 Empowering, summer-focused fun lifestyle prompts

Each day includes a done-for-you post you can copy/paste, brand as your own, and use to start conversations, build momentum, and naturally guide clients into your summer offers (like the Off Balance program!).

It’s flexible. It’s FUN.  And it’s included inside your July Playbook.

☀️ Everything you need is waiting for you in the July Playbook

This month’s Playbook isn’t just content … it’s a full-blown summer business system designed to keep your audience engaged and your offers selling while you’re out there living your life.

Here’s what you’ll unlock:

🌴 The Off Balance Program — 5 full-length, time-based workouts designed around strength, stability, and real-world movement

🌀 The Wild Wobble Challenge — 7 days of re-engagement magic to re-ignite your audience and draw in fresh leads

💌 The Summer Lovin’ Lead Magnet — a feel-good freebie to grow your list and kick off new client relationships

🧠 Everything else you need — Captions, emails, graphics, coaching guides, calendars, and success trackers — all white-labeled, editable, and ready for you to brand as your own

There’s still time to set up your whole July on autopilot … but the clock is ticking.  

Grab your Playbook now, schedule your content, and then go enjoy your summer.

Get the July Playbook and start your Wild Wobble Challenge today >>

You don’t need to do more to be more.
You just need the right tools … and the freedom to show up in a way that feels good, aligned, and fun.

That’s what this summer is all about.

You’ve got the vision.
I’ve got the content.
And together? We’ve got this.

Let’s make July your most joyful, energized, and profitable month yet.

Now go download your free white label workout of the week video [Horiztonal … or Vertical] … grab your July Playbook & launch your challenge … and then take a deep breath …
Because your content is DONE … and your summer is just getting started. 💛

Cheering you on always,
xoxo ~ Ro ~ Your Online Fitness Specialist