Anyone, anywhere can crush an epic workout, and get results. No excuses.
Add Value to your Clients … Quickly & Easily … with the White Label BODYWEIGHT Workout Program. It’s all DONE FOR YOU.

- 8-week calendar with over 240 minutes of Done-For-You full follow along Workout Videos
- Editable 15 page Customer Success Guide – packed with tips & tricks, as well as the calendar and all tracking sheets – used for impeccable client support
- FREE BONUS! Sales page template, 2 weeks of Pre-Launch Marketing posts, images & videos, and a our popular White Label 21 day PUSH UP challenge to use as a LEAD MAGNET to help bring clients to you, begging for the program! ($97 value)
Add VALUE and PROFITS to your Business While Helping Your Clients on their Fitness Journey by ELIMINATING their EXCUSES.
Our suggested retail price for this program is between $49 – $99 … or you can sell it as part of a membership with multiple programs (YEAY – recurring income for you!!) … However – TEST your pricing and see what works best with your crew.
I’m like the AWESOME Employee that adds Tons of Value to YOUR business … without the Payroll
Here’s What You’ll Be Getting:
There has never been more demand for workout routines that we can do at home without any special equipment.
We’ve called this program ‘BodyWeight Blast’ – and developed it WHITE LABEL so you can add your own style and branding throughout – or use as is.
Program goal – to burn calories & blast fat … while working on making our daily activiyies easier, safer & more efficient …with no equipment – well, using your BODY as your equipment! Primarily geared to beginner & intermediate fitness levels .. however all fitness levels will enjoy this workout. There are intensifications & modifications offered throughout.
This program focuses on all training aspects, with each day a different focus – strength, endurance, power, agility & coordination, balance & mobility. With extra core & cardio core days for added fat blasting!
Absolutely EVERYTHING you need to share this program is included – from lead magnets and marketing, to the full workouts, to a guide for client success.

8 Full Length Workout Videos …
Click on each video below to see a ‘snippet’ from the full workouts …
Workout Length: 31 minutes
Description: Let’s kick things off with STRENGTH! We’re using our bodyweight to provide resistance against gravity! Getting stronger with each rep – and the only equipment needed is YOU!
Workout Length: 34 minutes
Description: This workout will challenge you in a whole different way. It’s not about strength, speed, power, or endurance. This is about feeling the WOBBLE. Challenging your balance as I throw you off in all different directions.
Workout Length: 38 minutes
Description: Power = EXPLOSIVE movements! There are only 6 moves in this workout
… but each is here to help you build the power … and explode it! Add your power. Add your intensity. Let’s gooooo!
Workout Length: 20 minutes
Description: Building core strength – hangin’ out on the floor. We’re rocking from front to back, then back to front. It’s just 6 moves – but it’s going to burn!!
Workout Length: 32 minutes
Description: Agility = playing with speed and quick direction changes. Get ready to think like an athlete. Get ready to train like an athlete. Get ready to burn massive calories!! Let’s GOOOOOO!!!
Workout Length: 40 minutes
Description: Fat blastin’ cardio – all focused on the core! What could be better than that? We’re spiking our heart rate in powerful cardio moves, and supersetting that with core. Time to WORK!
Workout Length: 32 minutes
Description: Endurance = Just Keep GOING! Modify if you need. Slow down if you need. But do not ever give up on yourself. Just. Keep. Going. We’re challenging and training endurance in this workout today – and it is EPIC!
Workout Length: 18 minutes
Description: Mobility = the range of motion a person has in their body – more specifically in their joints. It’s vital to train mobility and keep your joints active and moving. Daily living becomes easier. More efficient. Pain free. So let’s work it!
8 Week Progressive Calendar

Ensure your client’s get maximum benefits from The BODYWEIGHT Program by encouraging them to follow the suggested calendar.
- The workouts are designed and laid out in a certain way to allow for maximum work to rest ratio
- There are 8 different workouts, each training a different principle of fitness
- Workouts are repeated, and this is help the client learn mastery in the moves, and feel themselves getting better, stronger & fitter in them.
- Following a progression through the 2 phases
The Calendar is fully editable in Canva – so you’re welcome to make it your own. Quick & easy to edit.
Printable Client Success Guide
This 15 page printable client success guide has EVERYTHING your client needs to succeed!! From workout tips … to program instructions … to details for each workout … to the calendar and tracking sheets. It’s all included here and presented in a super professional way.
Everything is fully editable .. in CANVA. Use as is, or make it your own. Just remember to add in your own links and branding!

Marketing & Sales Plan

Take the worry out of HOW to make the sale!
Use these posts in your social media to introduce your crew to your new program – to help get the buzz out and generate sales. Post captions, images and videos (both horizonal AND vertical) are included. Easily editable to add your own branding & style.
BONUS LEAD MAGNET! The 21 Day PUSH UP Challenge
This 21 day challenge is designed to help Coaches build engagement, community, and connect with their clients. It comes with everything you need to host an online challenge. 21 days of pre-written posts and workout videos are included, as well as pre-challenge marketing. This is the perfect lead magnet to introduce your audience to the BODYWEIGHT program. The sales just simply flow from this.

Get Instant Access to your Business-Building White Label Program
- 8-week calendar with over 240 minutes of Done-For-You full follow along Workout Videos
- Editable 15 page Customer Success Guide – packed with tips & tricks, as well as the calendar and all tracking sheets – used for impeccable client support
- FREE BONUS! Sales page template, 2 weeks of Pre-Launch Marketing posts, images & videos, and a our popular White Label 21 day PUSH UP challenge to use as a LEAD MAGNET to help bring clients to you, begging for the program! ($97 value)
Re-sell this program UNLIMITED TIMES – earning pure profit for YOU over & over again!
Our suggested retail price for this program is between $49 – $99 … or you can sell it as part of a membership with multiple programs (YEAY – recurring income for you!!) … However – TEST your pricing and see what works best with your crew.
Order NOW For a One-Time Payment of $297
Limited Time … Save 20% …
On Sale for Just $247!
All prices are in USD
Why Trust Our Program?

Made by Ro Little – Pn1 PTS FIS … with years of experience in fitness & nutrition coaching … and thousands of happy clients. Our programs are tried, tested, and proven effective.

Don’t find the content useful? Send us a message, you’ll get your money back with no hassle. We want you to be happy 🙂

Although everything is made ready for you to use instantly, you can still modify and adjust all the content – quickly and easily – with no design experience needed.
Questions?
How Much Work is Required for me to get the Program Ready to Sell?
How Much Money Will I Make?
It’s impossible to give any exact numbers. It depends on your lead base quality and size, selling price and conversion percent. As an estimate in our experience, you could take 1% conversion of your lead base as a minimal goal for 1-time offer. E.g. if you had 5000 people on your email list, you should get at least 1% or 50 people to buy your program = 50 x $97 = $4850. Better lists convert up to 10-20%. Of course, running the campaign non-stop or in intervals multiplies this percentage many times over. What if you don’t have a list of followers? Then your best bet is to start marketing to a cold audience with Facebook being the best platform for it. Your goal should be to get to a Return on Ad Spend (ROAS) over 2, which means that you’d make at least 2 dollars for every 1 dollar you spend. Most people get there in 1-6 months.
I Don't Find the Conent Useful - I Want my Money Back
We have a 14 Day HAPPINESS Guarantee. Send us a message within 14 days of ordering to hello@whitelabelworkouts.com and you’ll get 100% of your money back, without hassle.
But it's YOU, Ro in the videos and not me?? How does that work?
This is our most common question and we have this dialed in! I am the Online Fitness Specialist - and I mention throughout the videos that I am working with your team. Basically - I'm like an employee working with you, but you don't have to send me a bi-weekly pay check, lol! Just purchase the program, and I'm all yours 🙂 Most coaches find that having a team like this builds amazing credibility for them.
Won't Everyone End up with the Same Content?
Consider this – we could say that the potential client base is about 500 million people in the Western world; and only thousands of service providers. The possibility of people going in two programs that have the same template is so minuscule, almost 0%. Also – every coach adds their own special touch to every program, for example, creating a Facebook community that no-one could clone.
Furthermore - the full program workouts must NOT be set to public. So only paying customers have access to the full programs - thereby limiting access to them.
How Much of the Content is Editable and How?
All content is editable in either Google Docs or CANVA, except for full workout longer video files. Those come with editable thumbnails to simply add your logo to the front. All other content is fully editable to make your own. If you have a special request for the content (e.g. you want us to modify content or put your logo on everything) – send us a message hello@whitelabelworkouts.com and we’ll get you a quote.
What CAN I do with this Content?
- You have full freedom to edit away any part of this program to make it your own to SELL TO YOUR PERSONAL CLIENTS.
- You can sell the program as it is (recommended price $47-99)
- You can edit, remove, merge and add as much as you want
- You can use parts of this course in your other products
- You can sell it as a standalone product or add an active coaching element to it
- You can use the content to promote your brand on your social media, webinars, courses, trainings, website etc.
What Can I NOT do with this Content?
You can NOT post any of the FULL WORKOUT PROGRAM VIDEOS on any public site. All FULL LENGTH workout videos must be set to private and only shared with YOUR clients.
Social media & fitness challenge content YES CAN be shared publicly, as that is the content intended to help you attract & engage your audience. So yes you have PUBLIC POSTING rights for the social media & fitness challenge content.
But the FULL PROGRAMS are only meant for PAYING customers and must be delivered in a private method - ie - a private FB group, an app or site where your customers need to log in to access.
Unclear if you can publicly post your content? Ask away - we're here to chat and help. hello@whitelabelworkouts.com
Get Started TODAY!
Help your clients eliminate the excuses. Add MASSIVE Value to your online coaching business by offering the BODYWEIGHT Workout Program.
It’s all DONE FOR YOU and Ready to Start Generating Income!
All prices are in USD
Instant access to ready-to-share business building templates.

Complete your Library. Bundle your BODYWEIGHT program with ALL the other white label programs & challenges … at the very Best Value!
The White Label BODYWEIGHT Workout Program is included in the complete Fitness Business Blueprint.
We call the Fitness Business Blueprint ‘THE EASY BUTTON’ … as it truly IS just that for your business! Imagine waking up tomorrow morning and having ALL the content you could ever need to run your business … to 6 figures +!! That’s what we’re talking about here!
It’s ALL included – and ALL done for you.






