We’re going back to the CLASSICS – your FREEBIE White Label Workout of the Week is here!

Happy Tuesday Fit Coaches!

I know how much you love showing up for your clients … and I also know how exhausting it can be to constantly create content from scratch. That’s why I’m here to help. I’m completely obsessed with giving you tools like this that make your life easier and your business more profitable.

Your White Label Workout of the Week [FREE Coach Resource]

This week’s FREE White Label Workout of the Week is your sneak peek into The Classic 7 … September’s brand new program that takes the 7 movement patterns every strong, capable body is built on and turns them into client-loving, results-driven workouts.

The 7 patterns:
Squat. Hinge. Lunge. Push. Pull. Rotate. Gait/Walk.

When you share this with your clients, you’re not just giving them a workout … you’re teaching them the framework behind every strong, functional body.

When they master these skills, they move better, lift more, stay injury-free, and dominate every goal they set.

🎥 Watch the Workout in Action

Grab Your Editable Files

Click below to grab your fully editable Canva templates:

Here’s how to make it yours in minutes:

1️⃣ Drop in your logo
2️⃣ Adjust fonts, colors, or styling to match your brand
3️⃣ Share it anywhere!

You can keep the final screen as-is (and let it help sell the Classic 7 program) — or swap it for whatever you’re currently promoting. You have full freedom to make this video 100% your own.

How to Use This Workout to Build Your Business

Here’s a ready-to-go caption you can post with the workout:

“Every strong body is built on these 7 moves: Squat. Hinge. Lunge. Push. Pull. Rotate. Gait/Walk. This workout hits them all — and it’s short, smart, and will leave you feeling powerful from head to toe. Give it a try and tell me your favorite move!”

💡 Pro Tips for Maximum Impact:

• Ask clients to post a sweaty selfie or quick comment after they finish → boosts engagement & visibility
• Drop it in your next email newsletter as a “value gift”
• Offer it as a freebie to new leads — instant trust-builder

The more you use and share your WOW workouts, the more consistent your content becomes … and the more your audience sees you as the coach who always delivers.

Seriously … take 5 minutes, grab the files, make them yours, and post today. Your clients will love it, and you’ll have a piece of content that’s ready to go before your coffee gets cold.

Where We’re Headed Next: Back to Base Camp

With the 20th coming fast, we’re putting the finishing touches on soon-to-be-released Septmeber Fitness Business Playbook! These 7 patterns are exactly what we’ll master in September’s Back to Base Camp Playbook … where we sharpen skills, perfect form, and build the kind of classic, functional strength that will carry you and your clients through the rest of 2025 and beyond.

But Right Now? PRIMAL is Still Roaring

Think of August PRIMAL as unleashing the beast … raw power, instinctive movement, fierce energy.
Then in September, we take that power to Base Camp … refine it, direct it, and use it to conquer the climb ahead.

PRIMAL is fierce, grounded, and ridiculously fun to coach — but in 8 days … on the 20th … it’s gone. Every 20th we launch the next month’s content, and the previous goes in the vault.

Why the Playbook Membership Will Be Your Secret Weapon This Fall

Each Playbook is a complete monthly business-building system:
✅ Lead magnet ebook to attract new leads
✅ Engagement-building challenge to warm up your audience
✅ Sales-ready workout program to convert interest into paying clients
✅ Daily social posts + marketing flow so you know exactly what to post and when
✅ Client support content for a 5-star experience

It’s your content, marketing, and sales plan …all done for you. So you can spend less time creating and more time coaching, connecting, and growing your business.

Your 2-for-1 Deal Ends in 8 Days

Grab August’s PRIMAL Playbook now and you’ll get September’s Back to Base Camp Playbook FREE the moment it drops on the 20th.

Two powerhouse systems.
Two full months of content, marketing, and client resources — handled.
One price.

[Get PRIMAL + Base Camp Here]

Your move:
✅ Download the free WOW workout and share it today.
✅ Grab August PRIMAL before it disappears.
✅ Get ready to dominate fall, strength, and life with September’s Back to Base Camp.

Coach — you’ve got this. And I’ve got you. 💛

xoxo ~ Ro ~ Your Online Fitness Specialist