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The #1 Monthly Fitness Content System.
Simply brand it. Share it. and GROW!

White label Workouts:  FItness Business PLAYBOOK for MAY 2025

MAY content is here – and this month we’re all about LONGEVITY! Grab your Playbook today!

Running an Online Fitness Business?

Why Choose the White Label Fitness Business Playbook?

Our White Label Fitness Business Playbook gives you everything you need to build a thriving online fitness business. Here’s how we make it easy for you to succeed in 4 simple steps:

We Build It

All the hard work is done for you! From technology to filming, editing, and creating professional workout videos, we handle every detail. You’ll receive ready-to-use, high-quality fitness content every month, so you can focus on running your business.

You Brand It

Easily make the content your own! Every resource is fully customizable using Canva—just drop in your logo, adjust colors and fonts, and you’re ready to go. It’s designed to seamlessly fit your brand with minimal effort.

You Sell It

Start selling from day one! Use the pre-made workout programs, fitness challenges, and lead magnets to engage your clients and boost sales. Your business gets fresh, sellable content every month to keep revenue flowing.

You Profit

Watch your business grow with ease! No more stressing over content creation—our system helps you attract clients, increase engagement, and generate ongoing income, all with minimal effort on your part.

With everything done for you, all that’s left is to share your brand and start selling. You’ll quickly see how easy it is to grow your fitness business and watch the profits roll in!



What’s Included Every Month in the White Label Fitness Business Playbook?

Monthly Content calendar

Forget struggling with what to post. Each month, you get a fully planned content calendar—quotes, exercise explainer videos, workout summaries, trainer tips, and more. Simply copy, paste, and post!

Lead Magnet eBook 

Build your email list effortlessly with done-for-you lead magnets. New, high-quality eBooks on relevant health topics delivered to you every month—just add your branding!

7-Day Fitness Challenge

Boost engagement with done-for-you fitness challenges. Everything is ready—captions, videos, images—so you can motivate your audience and drive conversions.

Full-Length Workout Video Programs

Receive five new 20-30 minute follow along workout videos each month—lower body, upper body, core, total body, and active recovery. Sell these as memberships and create a stream of ongoing revenue!

May’s Theme: LONGEVITY

Strength that supports. Movement that lasts. Confidence that carries through life.

This month’s Playbook is built around low-impact, functional movement and feel-good strength that supports your clients now and for years to come.

#1:  White Label Workout Video Program – BARRE STRONG

This barre-inspired workout series helps your clients build balance, core stability, and postural strength through smart, sustainable movement.

What You Get

  • 5 full-length, follow-along workouts (25–30 min each)
  • Full Client Success Guide with calendar, weekly themes, and daily trackers
  • Editable Canva thumbnails for seamless branding

How to Use It

  • Run as a “strength for life” summer promo for new leads
  • Offer as a 4-week challenge or standalone program
  • Add to your membership as a fresh monthly feature
  • Sell as a beginner-friendly or low-impact option for reactivating past clients

#2: 7-Day Walk Strong Challenge

Simple to run. Surprisingly powerful. Engagement gold.

This ready-to-go challenge is designed to get your audience moving, engaging, and excited — with daily prompts that build consistency and prime them for your program.

What You Get

  • 7 pre-written daily posts with movement + mindset prompts
  • Matching graphics and Canva templates
  • Flexible format that works for free, paid, or VIP upgrade models

How to Use It

  • Launch as a free challenge to warm up your audience
  • Pair with Barre Strong as a seamless next step
  • Sell as a low-ticket offer with bonus coaching or private group access
  • Use to re-engage your list or community after a lull

#3:  White Label Lead Magnet eBook: The LONGEVITY CODE

White Label ebook: The LONGEVITY Code

Your go-to lead magnet for coaching credibility, expert authority, and real client impact.

This beautifully designed, fully editable eBook gives your audience a smart, approachable guide to building lasting strength — inside and out.

It’s not about fads or fast fixes. The Longevity Code focuses on what truly matters: strength, energy, and vitality that lasts for life.

What’s Inside:

  • The science of strength, mobility, and functional movement
  • Hormone-supportive strategies for energy, metabolism, and recovery
  • Gut health basics and how it connects to strength, mood, and immunity
  • Mindset tools for consistency, stress management, and sustainable change
  • Lifestyle tips for recovery, sleep, and inflammation support

How to Use It:

  • Offer as a high-value lead magnet
  • Share inside client groups or email series
  • Bundle with your fitness or coaching programs
  • Use as an education tool to open bigger conversations about health

#4:  Your Monthly Content Calendar – Stress Free Content

NYour plug-and-play visibility system — done-for-you and designed to convert.

No more scrambling for what to post. This calendar delivers engaging, valuable content all month long — tied directly to your challenge and program flow.

What You Get

  • 20+ pre-written captions across five core weekly themes:
    • Motivation Monday
    • Exercise Explainers
    • Workout Wednesdays
    • Testimonial Thursdays
    • Fit Tip Fridays
  • Matching Canva templates you can brand and post immediately
  • Organized by week to align with your funnel strategy

How to Use It

  • Stay consistent without writing a single caption from scratch
  • Drive traffic to your challenge or program
  • Build trust, authority, and visibility on any platform

Ready to Start Using This Month’s Playbook?

Your clients are looking for fresh, engaging content … and now, you don’t have to spend hours creating it.

Get Instant Access Now – Simply Brand It. Share It. Grow.

After clicking, you’ll be securely redirected to Stripe to complete your membership setup. If it takes a few seconds to load, don’t worry … it’s on its way!

No Committment – Cancel anytime!


“My client engagement has skyrocketed since I started using the monthly fitness challenges from the Playbook! The content is fresh, professional, and easy to customize. I’ve seen a big boost in participation and loyalty from my members, and it’s all thanks to Ro & this done-for-you system!”

— Melissa R., Fitness Business Owner


BUT WAIT! There’s more

BONUS: Instant Access Welcome Pack

Join today and get over $427 in free bonuses, including:

#Fitspiration Welcome Pack

Get instant access to 24 exercise explainers and 16 workout summary videos. Plus, 8-week workout calendars and tracking sheets are all ready in Canva, so you can easily customize them for your brand and start sharing immediately.

eBook Bundle

Receive 3 professionally designed eBooks: the Healthy Habit Guide, Fit Test Guide, and Ultimate Stretching Guide. Perfect as lead magnets, client gifts, or to bundle with other offers—just drop in your branding and start using!

TAKE5 Video Workout Program

Unlock 10 high-intensity, 5-minute burnout workout videos for all fitness levels. Designed for quick, effective workouts, these videos are perfect for clients who want an extra push or are short on time.


How it Works …

Register

Register Today – Get instant access to your Playbook and welcome bonuses.

Customize

Customize Your Content – Add your branding and style to pre-made content using Canva.

Share & SELL!

Share & Sell – Start sharing content immediately and watch your audience and sales grow. 

New Content

Receive New Content Monthly – Get fresh content on the 20th of each month, keeping your business exciting and profitable.


Hi! I’m Ro 🙂

The Online Fitness Specialist & CEO at WhiteLabelWorkouts.com

Hey! I’m Ro, a fitness pro, content creator, and CEO of WhiteLabelWorkouts.com. I built this system because I saw so many amazing fitness coaches struggling to create quality content while juggling their businesses.

I started as a web designer, but when I discovered fitness, it changed my life. I knew I could combine my tech + fitness expertise to help trainers like you scale faster, stress less, and make more money.

Now, with 10+ years in the industry, I’m on a mission to give fitness coaches the done-for-you content they need to grow their business without the content grind.

🚀 Let’s build your fitness empire—without the overwhelm!


What Coaches Say about Working with Ro & White Label Workouts …

Your Online Fitness Business Success Starts Now

The White Label Fitness Playbook delivers everything you need to build a profitable, scalable online fitness business … all for just $99/month.

After clicking, you’ll be securely redirected to Stripe to complete your membership setup.

If it takes a few seconds to load, don’t worry … it’s on its way!

No Committment – Cancel anytime!