Sweet 16 – sharing #Fitspiration in this week’s White Workout

Let’s share some #fitspiration with this week’s White Label Workout … a free resource for coaches to brand as their own and share with their tribes.

This workout is called SWEET 16.  3 moves – 16 reps each – repeat 3-5 times.

Check out the video to see the moves and how to’s …

You’re welcome to edit, download, and share these weekly videos in your business … however you’d like.  I provide you with both horizontal & vertical videos … choose which works best for your business.  Or both!  This is a free resource – a gift from me to you 🙂

Yes – it’s me in the videos … Simply say that I’m a member of YOUR team … and that we collaborated creating it.  This method works so well for all the coaches using my videos – it gives you instant credibility in collaborating with a team.

Edit & Download the VERTICAL video >

Edit & Download the HORIZONTAL video >

You may notice today’s WOW is a bit different than our usual WOW format.  This one is taken from our #Fitspiration Monthly Content Club.  I wanted to share this with you to give you a glimpse into the #Fitspiration club.

Did you know that each month I send out a full package of content for you to use with your tribe … including 12 exercise explainers … 8 workouts … as well as a monthly workout calendar and tracking sheets.  It goes way beyond what I share here with the weekly WOWs.

And – did you know I send all this out for just $17 a month?  

I’ve been told I’m crazy for sharing this package for so little!!  The value is WAY beyond $17!  I just love creating these and helping YOU build your profitable online presence.  But I may not keep the price at $17 – so if you’ve been thinking about joining, don’t delay.  Lock in at the $17 now.  www.whitelabelworkouts.com

Coachies  – here we are already more than ½ way through March.  It sure feels like spring here – people are getting more and more energized after winter … and getting summer ready.  Activity levels are up across the board!

Take advantage of the spring time activity boom.  Stay top of mind on your tribe.  Be posting consistent, relevant, high quality fitness content.  I’ve got you covered for all your white label workout needs.  

Questions?  I’m here for you!  I love to chat, so feel free to email me anytime!

In service to you – helping you build your profitable online presence,

Ro 🙂