$299.00

Healthy 7 is a 7 week healthy habit building system that focuses on the habits that really matter:  Yoga – Clean Eating – Strength Training – Hydration – Walking – Mindfulness – and Sleep.

  • Difficulty: All levels
  • Workout length: Approx 7-10 mins
  • Workouts per week: 7 yoga and 7 strength sessions
  • Program length: 7 weeks
  • Equipment: dumbbells
  • Includes: 7 full follow along workout videos, 7 follow along yoga sessions, 7 healthy habit guides, pre-launch marketing plan, healthy habit quiz (lead magnet) and more!

The workout videos that come with this program are:

STRENGTH:

  • Activate 7 (7 minutes)
  • Blast 7 (7 minutes)
  • Sweat in 7 (7 minutes)
  • Sculpt 7 (7 minutes)
  • Compound 7 (7 minutes)
  • Teaser 7 (7 minutes)
  • Powerhouse 7 (7 minutes)

YOGA:

  • Energy (11 minutes)
  • Center (9 minutes)
  • Stability (11 minutes)
  • Classic Flow (9 minutes)
  • Uplift (10 minutes)
  • Balance (10 minutes)
  • Release (9 minutes)

 

This program comes with everything you need, from pre-launch marketing, to the workout videos, to your customer’s success guide.  It’s all white label files – in video and PDF formats.  Simpy drop in your own logo and sell!  

Hear from Ro, the creator of the program, as she explains more (and YES!  You’ll get this video to share with your crew too!)

Read more about:  What you CAN and CANNOT do with this content >

Learn more about: The White Label 7 Week Healthy 7  Workout & Wellness Program >

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