OFF Balance – White Label Workout Video Program

Build Strength. Test Stability. Embrace the Wobble.

Off Balance is a bold 4-week training system that transforms instability into an empowering tool for strength, balance, and control. Using a half ball trainer, your clients will move through time-based workouts that challenge their core, fire up stabilizing muscles, and break them free from stale routines.

For your business, it’s a ready-to-go, white label program designed to shock clients with something fresh, fun, and results-driven — while saving you hours of content creation. Drop in your branding, launch instantly, and give your clients an experience they’ll never forget.

Program Snapshot

4 Weeks | 5 Workouts/Week | 20–30 Minutes/Day
Equipment: Half Ball Trainer (with options for Dumbbells & Bodyweight) | Level: All Levels (modifications included)

What Your Clients Experience

A mix of strength, cardio, core, and mobility workouts that use instability to unlock stability. They’ll tackle total-body circuits, core and booty burnouts, balance-driven upper and lower body training, plus active recovery sessions that keep progress moving forward. Every session delivers challenge, variety, and energizing fun.

What You Get (Coach Edition)

• 5 full-length, follow-along workouts

• 4-week program calendar

• Daily trackers + progress tools

• Success Guide with tips, motivation, and training notes

• Canva-editable thumbnails for a polished, branded look

• 100% White Label License — rebrand, resell, or plug directly into your membership

How to Use It

• Launch it as a premium 4-week Off Balance program to stand out in your market

• Add it into your membership for instant variety and summer engagement

• Reignite past clients with a program that feels fresh, unique, and results-driven

Add Off Balance to your cart now and show your clients how embracing the wobble builds strength, confidence, and control — while giving your business a ready-made program that makes you stand out.

• Full-body strength workouts designed around dynamic balance challenges

• Time-based training that fits your schedule — just 25–30 minutes per session

• A mix of 1/2 ball movements, bodyweight, and dumbbell options

• Low impact. High results. Sneaky hard. Totally worth it.

What You Get:

• 5 full-length, follow-along video workouts (yours to rebrand + upload)

• A beautifully designed Client Success Guide with:

  • A 4-week calendar

  • Daily progress trackers

  • Weekly mindset prompts

• Editable video thumbnail templates to match your brand

Whether you run this as a full program, add it to your summer membership, or offer it as a paid upgrade — OFF BALANCE helps your clients move better, feel stronger, and laugh their way to more stability.

This is the feel-good fitness reset they didn’t know they needed.
And the easiest summer offer you’ll ever deliver.