Endurance Engine White Label Workout Program
The high-rep, high-grit program that builds strength that stays.
Endurance Engine is a strength-focused conditioning program designed to build staying power — physically and mentally.
This is where clients learn how to keep going.
Longer sets. Higher reps. Controlled pacing.
And that unmistakable “don’t stop now” energy that builds real grit.
Clients don’t just get stronger here.
They get tougher. More resilient.
More confident in their ability to push through challenge.
Brand it. Share it. Reuse it. You keep 100% of the profits — every time you run it.
Instant access • Fully editable • Ready to run
Equipment:
Dumbbells
classic, effective strength tool
Program Goal:
Strength Endurance + Stamina
slow-burn strength that lasts
Daily:
~30 minutes a day
enough time to go deep and build grit
Weekly:
5 workouts / week
structured for challenge and recovery
Program Length:
4 Weeks
ideal for challenges, conditioning phases & re-engagement
White Label Resource:
Brand it as your own
Reuse it anytime
Keep 100% of the profits
What Endurance Engine Delivers for Your Clients
Endurance Engine is built for clients who want to feel strong and unshakeable.
Through higher-rep work, extended time under tension, and focused pacing, clients learn how to stay present, manage discomfort, and keep moving forward.
With Endurance Engine, clients:
- Build muscular endurance and mental toughness
- Learn how to work through fatigue with control
- Develop confidence in their ability to push past comfort
- Finish workouts feeling accomplished and powerful
This is the kind of strength that doesn’t fade — it shows up in workouts, daily life, and mindset.
How Endurance Engine Fits Seamlessly Into Your Business
Endurance Engine is designed to support your coaching — not add to your workload.
All workouts, structure, pacing, and on-screen coaching are fully handled for you. Your role is to support your clients, encourage them through the challenge, and celebrate their progress.
You don’t need to plan or deliver workouts.
You get to show up as your clients’ motivator, guide, and accountability partner.
You can easily:
- Run it as a structured 4-week challenge
- Plug it into a membership or training library
- Use it to re-engage clients craving intensity
- Support clients through a confidence-building phase
You handle the human coaching.
The workouts are already taken care of.
A Reusable White Label Asset — Not a One-Time Launch
Endurance Engine isn’t a one-and-done program.
It’s a reusable white label asset you can bring back anytime your clients are ready to build stamina, grit, and staying power.
You can:
- Run it as a premium challenge
- Re-launch it as a conditioning phase
- Use it as a reset for motivation and focus
- Reuse it whenever clients want a mental and physical push
Each time you run it, the challenge feels real — and you keep 100% of the profits.
“SUPER Impressed with all the work you’ve put into these programs! Totally MIND Blowing! Thanks for making my job so much easier!” ~ Adele B.
What’s Included with your Endurance Engine White Label Workout Program:
You get everything you need to confidently run this program with clients.
✔ Full 4-week strength endurance workout program
✔ 5 follow-along workout videos (20 minutes each)
✔ Client Success Guide (PDF)
✔ Workout calendar + daily trackers
✔ Editable Canva video thumbnails
✔ Fully white label and ready to brand
Everything is designed to save you time while delivering a high-impact client experience.
Check out the workouts inside the Endurance Engine:
The ENDURANCE ENGINE Success Guide PDF includes success tips, workout calendar, daily trackers, and more!
It’s all in Canva – update any fonts, colors or styling to match your brand.
Start your week strong!
This full-body session uses 2-minute quad sets to fire up every muscle and build lasting stamina. Expect strength, sweat, and a steady burn that reminds you what you’re capable of.
Equipment: Light & Medium Dumbbells
Feel the fire!
We’re taking upper-body endurance to the next level with 4-minute quad sets — four moves, 60 seconds each. Push, pull, lift, and finish with a rep-to-failure burnout that’ll light up your arms, shoulders, and back.
Equipment: Light & Medium Dumbbells
All core. All control.
Six nonstop moves at 60 seconds each to test your strength and focus. You’ll feel every rep as you fire up deep core muscles and build stability that lasts.
Equipment: 1 Medium Dumbbell
Your midweek reset — strong and steady.
Bodyweight strength meets stretch for the perfect mix of movement and recovery. Keep your body active, restore mobility, and get ready to finish the week strong.
Equipment: None (Bodyweight Only)
Time to go the distance.
Seven moves. Ninety seconds each. Track your reps and test your stamina week by week. Dig deep, pace yourself, and finish strong — this is where endurance is built.
Equipment: Light & Medium Dumbbells
All workouts are repeat strategically, and are designed to help clients feel challenged, motivated and successful.
Why Endurance Engine Works
Endurance Engine is intentionally programmed to challenge clients without burning them out.
- High-rep training builds muscular and mental endurance
- Extended time under tension strengthens focus and control
- Strategic pacing prevents nervous system overload
- Built-in recovery supports consistency
- Repeatable structure builds confidence week to week
This program teaches clients they can handle more than they think — and that belief carries far beyond the workout.
How White Label Workout Programs Work
1
Instant Access
As soon as you purchase, you’ll get immediate access to all program assets inside your WhiteLabelWorkouts account.
2
Brand It as Your Own
Update logos, colors, and fonts to match your brand. Everything is fully editable and designed to look professional out of the box.
3
Deliver to Your Clients
Upload the workouts to your platform, share via your membership site, private group, or email — and run the program with confidence.
4
Coach, Support, Repeat
Follow the 4-week structure, support your clients, and reuse the program again whenever it fits your business.
No complicated tech. No content creation. No reinventing the wheel.
Just a ready-to-run program that fits seamlessly into your coaching business.
Get the Endurance Engine White Label Workout Program for $149
One-time purchase. Lifetime use.
No subscriptions. No ongoing fees.
Run it once.
Reuse it again and again.
Keep 100% of the profits.
Many coaches earn back their investment with just one client.
Instant access • Fully editable • Ready to run
Frequently Asked Questions:
Can I really brand this as my own?
Yes. All assets are fully editable in Canva so you can add your logo, colors, and styling. You have full freedom to make this program your own – and match your business however you need.
Is this a one-time purchase?
Yes. Pay once and reuse the program whenever it fits your business. Sell over and over – you keep all the profits. No royalties. No membership. No extra fees.
How do I deliver this to my clients?
Upload the videos and PDFs to your platform, private group, or email — whatever fits your business. Most coaches just upload to Youtube (must be set to Unlisted, not public) .. then embed the videos into their site, membership, or app.
But it’s YOU, Ro, in the videos? How do we explain that?
This is our most common question and we have this dialed in! Simply explain that I’m the Online Fitness Specialist on YOUR team. You know what they say … team work makes the dream work!
How do I access my content?
You get Instant access … your content is available immediately after purchase. You’ll receive a download link with:
- PDFs with Canva links for easy editing.
- Full-length workouts hosted in Google Drive for easy downloading.
- Some content in Google Docs for easy customization.
Do you offer support?
Yes. If you have questions, just reach out via email here. You can also join our private Facebook Group for extra support, tips, and ideas.
Loved by Fitness & Wellness Coaches just like you …
Let’s Do This!
You’ve got the passion, the vision, and the drive.
Let White Label Workouts take care of the heavy lifting so you can focus on what you do best: coaching and transforming lives.
If having ready-to-run programming would make your life easier right now, this is an easy YES!
Instant access • Fully editable • Ready to run