
🔥 Buckle up! November is officialy here … and it’s game time! 🔥
Can you believe it?! This is our month … the one where clients start slipping, holidays pile up, and it’s on us to keep everyone inspired and consistent.
And for smart coaches? November is when you start setting up for your biggest wins of the year … resolution season is right around the corner!
So, I’ve loaded this month with epic white label tools, brand-new workouts, and your first-ever white label NUTRITION resources — all designed to make your life easier and your business more profitable.
Let’s dive in 👇
UPDATES for November 4
Here are the updates coming at you in this week’s WOW post:
- FREE Workout: The Endurance Test!
 - November Playbook: Endurance Engine + Planks & Thanks Challenge + Gratitude & Grit eBook
 - NEW!! White Label Nutrition Content!
 - Black Fri-MONTH Begins – Early Access Deals, New Content Drops, and Massive Savings!
 
This Week’s Freebie White Label Workout – The Endurance Test!
Ready to test your clients’ grit? This workout is a total burner … 4 moves, 90 seconds each (yep, 90!).
Challenge them to complete the full 90 seconds of EACH move … then count their reps. Repeat the circuit 3 times and try to beat their score each round. It’s simple, sweaty, and perfect for building strength, stamina, and GRIT!
Make this workout your own! Grab your editbale links (choose your format):
Add your logo, tweak colors and fonts to match your brand, and boom … it’s 100% FREE for you to use & share with your clients.
Pro tip: The last screen of the video invites your clients to ask about the full Endurance Engine program. You can keep it in to do the selling for you … or swap it out for whatever you’re promoting right now.
From the November Playbook: Endurance Engine
This freebie is just a taste of what’s inside this month’s Playbook … a total system for building endurance, mindset, and business momentum.
Inside the November Playbook you’ll get:
- Endurance Engine – 4-week workout program
 - 7-Day Planks & Thanks Challenge – the perfect tie-in for Thanksgiving
 - Gratitude & Grit eBook – a mindset refresh for you and your clients
 - A full month’s business strategy and marketing & sales funnel
 
We’re only a few days into the month … plenty of time to crush November goals.
I’ve done the heavy lifting so you can focus on what you do best: coaching and connecting.
NEW!! ReBrand Nutrition!
Okay, I’ve been bursting to share this one.
You’ve asked for it — and it’s finally here: White Label Nutrition Content! 🎉
Because real results don’t come from workouts alone. Your clients need both sides — movement and nutrition — and now you can help them with both.
I’ve teamed up with Hayley from ReBrand Nutrition, and her done-for-you nutrition guides, meal plans, and lead magnets are GORGEOUS, editable, and totally white label.
Trust me, this is the missing piece your clients have been craving … and your business will love you for adding it.
🖤 BLACK (FRIDAY) FRI-MONTH IS HERE!

Yup … not just Black FriDAY… Black FriMONTH! Because one weekend simply isn’t enough.
After 5+ years running White Label Workouts (and 10+ as a coach before that), I can promise you … November is the biggest month of the year around here. And this year? I’m going all in with epic tools to help make your business flow easier!
💥 Here’s what’s coming your way:
- All-new Exercise Explainer Library
 - The Workout Club launch
 - The BIGGEST Black Friday deal I’ve ever done
 
Want in early? Don’t miss the WLW Insiders Club for exclusive early access, insane discounts, and bonus drops all month long.
November is the month where all your endurance — in fitness, business, and life — really pays off.
We’ve got so much happening:
💥 A brand-new freebie workout to fire up your clients. (download here:  Horizontal >>   or Vertical >>)
💪 The November Playbook packed with strategy, sales funnels, and ready-to-share content.
🥗 ReBrand Nutrition joining the WLW family with done-for-you nutrition tools.
🖤 And of course, Black Fri-MONTH — early access, massive deals, and new content drops all month long.
It’s a lot … but remember, you’re not doing this alone.
Every piece I’ve created this month is designed to lighten your load, help you stay consistent, and keep your clients engaged all the way to year-end.
So take a breath, grab what you need, and know this — you’re part of a community of coaches who are showing up, staying strong, and finishing the year with grit, gratitude, and growth.
Let’s make this month your strongest yet.
💛 You’ve got this — and I’ve got you.
xoxo ~ Ro  ~ Your Online Fitness Specialist
Founder, WhiteLabelWorkouts.com
(My door’s always open — come chat, brainstorm, or just say hey!)





