$149.00
Build Core Strength. Boost Balance. Find Your Edge.
Unshakeable is a powerful 4-week workout system designed to make your clients strong from the inside out. With asymmetrical, time-based training, every workout challenges balance, activates the core, and builds the kind of real-world strength that transfers into daily life.
For coaches, it’s fully done-for-you and white label. No filming. No programming. Just a professional, ready-to-launch program you can brand as your own to engage new clients, re-ignite past ones, or add fresh value to your membership.
Program Snapshot
4 Weeks | 5 Workouts/Week | 25–30 Minutes a Day
Equipment: 1 Dumbbell (or Band) | Level: Intermediate (with modifications included)
What Your Clients Experience
Unshakeable combines single-sided strength training, functional movement, and low-impact cardio for a training style that’s intentionally “off balance.” With unilateral lifts, core-driven patterns, and balance-focused sequences, every workout builds stability, control, and resilience — helping clients feel strong and confident in movement and in life.
Weekly Lineup
-
Getting Unshakeable – Total Body Strength + Cardio Circuit
-
Upper Edge – Unilateral Upper Body + Core Control
-
Centered – Anti-Rotation & Deep Core Stability
-
Stabilize Mode – Mobility + Balance Recovery
-
Strong Stance – Lower Body Power + Single-Leg Strength
What You Get (Coach Edition)
-
5 full-length, follow-along workouts (25–30 minutes each)
-
Full Client Success Guide with 4-week calendar, weekly themes & daily trackers
-
Canva-editable video thumbnails + client docs for on-brand delivery
-
100% White Label License — rebrand, resell, or plug into your membership
How Coaches Use It
-
Run as a 4-week “find your edge” challenge
-
Offer as a low-impact program to re-engage past clients
-
Feature as a monthly drop inside memberships or coaching platforms
-
Bundle with high-ticket coaching for added value
Add Unshakeable to your cart now and start delivering workouts that make your clients feel strong, steady, and truly supported — while giving your business a polished, professional program that requires zero extra work.
Additional information
| Equipment | |
|---|---|
| Format | |
| Goal | |
| Level | |
| # of Workout Videos Included | |
| Program Length | |
| Style | |
| Average Workout Video Time |






Reviews
There are no reviews yet.