Strong Foundations: White Label Exercise Explainer Collection

The classics never go out of style — and neither does strong form.

The Strong Foundations Collection is all about timeless, must-master strength moves that teach control, form, and confidence.
From curls to presses to powerful squats, these are the exercises every client needs and every great program is built on.

Clean, clear, and endlessly useful — this pack gives you the white label exercise explainers that will anchor your content library for years to come.

Equipment: Dumbbells
Vibe: Classic. Strong. Straight to the point.

Exercises Included:

Bicep Curls
Triceps Kickback
Lateral Raises
Arnold Press
Chest Press
Hammer Curls
Skull Crushers
Supported Deadlift
Deadlifts
Squat Press

What You Get:

• Horizontal + vertical white label exercise explainer videos for each move
• Image card with demo visuals + step-by-step how-to coaching points
• Editable Canva template to match your brand
• Full rebrand license — yours to use, post, and share in your own programs

How to Use It:

Plug these classic strength demos into your client programs, tutorials, or form-tip reels.
Create quick “How-To” posts for social media, design your own strength-training video library, or layer them into your online courses and workout guides — all fully branded as you.

Every strong program starts here.
Grab the Strong Foundations Collection today and fill your library with white label exercise explainers that never go out of style.