Metabolic Strength White Label Fitness Content | Business Strategy Kit

Your clients are busy.
They’re tired of quick fixes.
And they’re craving a program that delivers strength, stamina, and sustainable results … without the overwhelm.

That’s exactly why I built the Metabolic Strength white label fitness content kit.

This isn’t just another workout plan. It’s a complete, plug-and-play business strategy system themed around metabolic training … the perfect balance of strength + cardio designed to build lean muscle, boost endurance, and fire up metabolism for lasting energy and results.

Whether you’re guiding clients through a sugar reset, running a strength-and-conditioning challenge, or simply refreshing your membership with something new, this kit gives you EVERYTHING you need to make it happen. 💥

And yes … it’s all done-for-you, fully editable, white label fitness content that you can rebrand and roll out in your business right away.

Inside the Metabolic Strength Kit, you’ll get:

White Label Workout Video Program → Metabolic Strength

Build strength. Boost endurance. Fire up your metabolism.

Metabolic Strength is a 4-week training system designed to maximize fat burn, increase power, and improve overall fitness in just 20–30 minutes a day.

With five dynamic workouts each week, clients cycle through strength supersets, metabolic intervals, cardio bursts, and mobility drills — keeping their metabolism elevated long after the workout is over. The structure is time-based, making it simple to follow and easy for all levels (with modifications + intensifications built in).

PROGRAM OVERVIEW:

• Workouts: 5 per week

• Duration: 4 weeks

• Time Commitment: 20–30 min/day

• Level: High-intensity with built-in modifications for every fitness level

• Works Well For: Strength, fat loss, endurance, athletic conditioning, mobility, metabolic training

• Equipment: Dumbbells

Includes professionally filmed follow-along workout videos, written plans, and editable Canva templates — so you can deliver a high-quality, client-ready program without filming a single workout yourself.

Why this theme matters: Clients who want to feel stronger, leaner, and more energized will LOVE this style of training. It’s versatile, effective, and has that “wow, I’m really working hard and seeing results” vibe that keeps them coming back.

Ebook → Breaking Up With Sugar

Pair the workouts with lifestyle change. This client-ready ebook helps your audience reduce sugar in an empowering, non-restrictive way — making it the perfect lead magnet or add-on resource to support metabolic health.

Challenge → 7-Day Metabolic Jumpstart

Kickstart engagement with a short, energizing challenge that delivers quick wins. Each day includes focused actions to boost energy, create momentum, and get clients excited about continuing into the full program.

Content Calendar

Stay consistent with a month of pre-written captions, post ideas, and graphic templates that tie directly into the Metabolic Strength theme. Use it to generate leads, engage your group, and promote your offer seamlessly.

Why choose the Metabolic Strength white label fitness content kit?

I know how much easier it is when everything is done-for-you — so here’s why coaches love this kit:

✔️ A plug-and-play business strategy kit you can launch in days
✔️ A high-demand theme clients love: strength + metabolic conditioning
✔️ High-impact value: workouts, ebook, challenge, and content calendar
✔️ Professional done-for-you workouts you don’t have to film yourself
✔️ Evergreen — rebrand, relaunch, and reuse anytime

Perfect for

✅ Metabolism + strength-based programs
✅ Sugar reset or healthy habit campaigns
✅ Holiday season coaching content
✅ Quick-turnaround challenges or group reactivation

Important note

This kit was originally created as part of our Playbook membership (for November’s metabolism + energy theme). But every piece inside is evergreen and can be used year-round — anytime your clients are craving strength, structure, and sustainable progress.

Done-for-you. Fully editable.
Ready to rebrand and relaunch as your own.

Grab the Metabolic Strength white label fitness content kit today … and give your clients the tools to train smart, reset strong, and feel unstoppable.