Lower Strength: White Label Exercise Explainer Collection

Strong legs. Solid form. Functional power.

The Lower Strength Collection brings together the essential lower-body movements that build stability, strength, and shape.
From squats and lunges to single-leg power moves, these white label exercise explainers help your clients move with confidence and control — whether they’re training for strength, sculpting, or performance.

Designed to highlight clean technique and solid lower-body mechanics, this pack is perfect for any coach who wants their content to look professional, precise, and ready to use in every program.

Equipment: Dumbbells + bodyweight
Vibe: Strong. Steady. Sculpted.

Exercises Included:

Squats
Reverse Lunges
Split Squats
Side Lunges
Lateral Squats
Lunge Knee Drive
Sliding Curtsey
Pendulum Lunges
Squat Calf Raise
Booty Bow

What You Get:

• Horizontal + vertical white label exercise explainer videos for each move
• Image card with demo visuals + step-by-step how-to coaching points
• Editable Canva template to match your brand
• Full rebrand license — yours to use, post, and share in your own programs

How to Use It:

Use these lower-body demos to elevate your strength programs, glute workouts, or technique tutorials.
Add them to your client portals, feature them in online leg-day series, or build “Lower Body Strength 101” reels — all fully branded as your own.

Give your programs a stronger base — add the Lower Strength Collection to your white label exercise explainer library today.