HeartStrong: White Label Fitness Content | Business Strategy Kit

HeartStrong: Train the Heart. Build Endurance. Feel Powerful.

Welcome to HeartStrong — a done-for-you Monthly Strategy Pack designed to help coaches deliver heart-healthy strength, energizing movement, and powerful results… without adding more work to their plate.

This pack blends cardio, core, and confidence into one clear, strategic system — giving you everything you need to attract, engage, and convert clients while supporting real, feel-good fitness outcomes.

Originally created for February, HeartStrong is fully evergreen and can be run any time your community needs energy, motivation, and a strong, empowering focus on cardiovascular health.

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What’s Inside the HeartStrong Pack

📘 HeartStrong Guide (Lead Magnet)

A client-friendly ebook designed to educate, inspire, and empower clients to strengthen their heart, improve endurance, and feel confident with cardio-based training.

Perfect for:

• Growing your email list

• Educating clients on cardio + core benefits

• Warming up your audience before the challenge

• Setting the tone for a heart-healthy focus

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❤️ HeartStrong — 7 Day Challenge

A motivating 7-day challenge designed to get clients moving, sweating, and feeling proud — while building daily consistency and momentum.

Each day focuses on:

• Heart-rate-boosting movement

• Core-focused strength

• Confidence-building wins

Designed to be approachable, empowering, and suitable for a wide range of fitness levels.

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🔥 CardioCore Workout Program (Your Premium Offer)

A 4-week training program that blends cardio and core work into one powerful, time-efficient format.

Program details:

• 5 follow-along workouts per week

• 20–30 minutes per workout

• Time-based format (simple, repeatable, coach-friendly)

• Repeats weekly across a 4-week cycle

Includes:

• Professionally filmed CardioCore workout videos

• Editable Canva video thumbnails

• A complete Client Success Guide with calendar, trackers, and coaching support

This program helps clients build endurance, strengthen their core, and feel strong from the inside out.

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📅 Fully Done-for-You Content Calendar

A complete month of pre-written captions and graphics prompts designed to keep you visible, consistent, and on-message — without daily content stress.

Includes:

• Motivation Monday confidence + heart-health posts

• Educational cardio + core content

• Workout teaser posts

• Engagement and testimonial prompts

• Fitspiration-style momentum posts

Everything works together to support a seamless, heart-centered funnel.

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🚀 Monthly Track Assets (Attract • Nurture • Convert & Support)

Optional business-building assets that support every stage of your client journey.

Use these tracks to:

• Grow your audience

• Build trust and connection

• Convert leads into paying clients

• Support retention and long-term results

Rotate them weekly, blend them into your funnel, or plug them into existing offers.

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Why Coaches Love HeartStrong

• A complete, ready-to-run system — not just workouts

• Heart-health messaging clients actually care about

• Evergreen content you can reuse year after year

• Saves planning time while supporting strong engagement

• A polished, professional experience for your clients

Perfect For

❤️ Heart-health or cardio-focused months
❤️ Re-energizing low-momentum communities
❤️ Coaches who want cardio without intimidation
❤️ Adding a powerful endurance program to your offer stack

Ready to build strong hearts and strong results?

Add HeartStrong to your business today and give your clients the confidence, endurance, and strength they’re craving — while giving yourself a fully done-for-you strategy that saves time and supports sales.