Functional Strength: White Label Exercise Explainer Collection

Move strong. Train with purpose. Perform better.

The Functional Strength Collection brings power, stability, and control into every plane of motion — helping clients move better, not just lift heavier.
These white label exercise explainers highlight real-world strength: balance, coordination, and athletic control.

From planks to rows and dynamic transitions, this collection gives you the perfect blend of strength and mobility work that fits into any full-body, performance, or stability program.

Equipment: Dumbbells + bodyweight
Vibe: Powerful. Athletic. Real-world strong.

Exercises Included:

Beast to Plank
Plank Dumbbell Taps
Plank Slider Rockers
Renegade Rows
DB Swings
Staggered Push Ups
Push Ups
Low Plank Punches
Prisoners
Core Drivers

What You Get:

• Horizontal + vertical white-label exercise explainer videos for each move
• Image card with demo visuals + step-by-step how-to coaching points
• Editable Canva template to match your brand
• Full rebrand license — yours to use, post, and share in your own programs

How to Use It:

Use these demos to create functional circuits, performance programs, or strength-flow workouts that build total-body control.
They’re perfect for showcasing movement quality — helping clients understand that true strength is about more than muscle.

Strong in motion. Stable in life.
Add the Functional Strength Collection to your white label exercise explainer library today.