INTERVALS: Functional Fit Block (white label)

Ready to Level Up with Intervals? 🚦

Interval training is the ultimate tool for efficiency and progress. By alternating between periods of intense work and recovery, your clients can push harder, burn more calories, and build endurance like never before. It’s a proven way to break through plateaus, keep workouts exciting, and see real results—fast!

What’s Inside the Intervals Block?

This block includes everything you need to deliver fun, challenging, and results-driven interval workouts that your clients will love:

Intervals Guide

• A fully editable Canva document that’s simple to customize and share.
• Includes a weekly workout calendar, detailed instructions, and tracking sheets to help your clients stay on top of their progress.
• Perfect for sharing digitally, printing, or embedding with videos for a polished, branded look.

Intervals Videos

• Editable Canva video templates that break down each workout with clear, professional demonstrations.
• Includes 4 unique workouts: Push, Pull, Core, and Skills.
• Share the videos as standalones or embed them into your PDF guides to create a seamless client experience.

Why Coaches Love the Intervals Block

This isn’t just another workout plan—it’s a white-label, done-for-you system that:

• Saves you time and effort with ready-made content.
• Enhances your professional image with fully customizable materials.
• Keeps your clients engaged and motivated with dynamic, results-focused programming.
• Offers endless ways to mix, match, and adapt for clients of all levels.

Premium Quality, Incredible Value

Grab the Intervals block on its own for just $59, or get the best value with the complete Functional Fit Program —all 8 blocks—for only $299!