Compound Strength: White Label Exercise Explainer Collection

Strong. Dynamic. Built to move.

The Compound Strength Collection brings together full-body, multi-joint movements that build power, coordination, and efficiency.
These white-label exercise explainers focus on moves that challenge balance and control — helping clients train smarter, move better, and make every rep count.

From hinges and chops to squat-to-press and rotation work, this pack is all about strength that translates to real-world movement.

Equipment: Dumbbells + bodyweight
Vibe: Powerful. Athletic. Functional.

Exercises Included:

Wood Choppers
Rotating Lunge Jabs
Lunging Hook
Lunging Raises
Dumbbell Drivers
Sumo Driver
Hinge & Row
Hinge & Fly
Squat Uppercut
Squat Knee Drive

What You Get:

• Horizontal + vertical white-label exercise explainer videos for each move
• Image card with demo visuals + step-by-step how-to coaching points
• Editable Canva template to match your brand
• Full rebrand license — yours to use, post, and share in your own programs

How to Use It:

Add these compound demos into total-body circuits, athletic strength sessions, or advanced flow-style workouts.
Create high-value content that showcases strength with movement — not just muscle.

Stronger movement. Smarter training.
Add the Compound Strength Collection to your white label exercise explainer library today.