Fight Mode White Label Workout Program
Train with purpose. Move with power. Fight for your goals.
Fight Mode is a bold, high-energy workout program designed to empower clients to go after their goals with confidence, intensity, and strength.
This is movement with edge.
Strength with purpose.
And workouts that light a fire under your clients — physically and mentally.
Clients sweat hard.
They feel powerful.
They finish each session standing taller, stronger, and more confident.
Brand it. Share it. Reuse it. You keep 100% of the profits — every time you run it.
Instant access • Fully editable • Ready to run
Equipment:
Dumbbells + Bodyweight
simple tools, powerful results
Program Goal:
Strength + Conditioning + Confidence
high-energy training clients love
Daily:
30 minutes a day
focused, powerful, and effective
Weekly:
5 workouts / week
structured intensity with variety
Program Length:
4 Weeks
perfect for challenges, launches & re-engagement
White Label Resource:
Brand it as your own
Reuse it anytime
Keep 100% of the profits
What FIGHT Mode Delivers for Your Clients
Fight Mode is designed to help clients feel strong, capable, and unstoppable.
Through combat-inspired combos, athletic conditioning, and strength-based circuits, clients build endurance, agility, and confidence — while tapping into a powerful, motivating energy.
With Fight Mode, clients:
- Build full-body strength and conditioning
- Improve agility, coordination, and power
- Release stress while building confidence
- Feel empowered and energized after every workout
This is training that reminds clients what they’re capable of — and that confidence carries into every part of their life.
How FIGHT Mode Fits Seamlessly Into Your Business
EnFight Mode is designed to support your coaching — without adding to your workload.
All workouts, pacing, cueing, and structure are fully handled for you inside the program. That allows you to focus on motivating your clients, celebrating their wins, and building community.
You don’t need to plan or deliver workouts.
You get to show up as your clients’ coach, hype-person, and biggest supporter.
You can easily:
- Launch it as a premium 4-week program
- Plug it into your membership for an instant upgrade
- Re-engage past clients with something bold and exciting
- Create high-energy group challenges that boost participation
You handle the human coaching.
The workouts are already taken care of.
A Reusable White Label Asset — Not a One-Time Launch
Fight Mode isn’t a one-and-done program.
It’s a reusable white label asset you can bring back anytime your clients are ready to feel powerful, confident, and fired up.
You can:
- Run it as a premium challenge
- Re-launch it when clients need motivation
- Use it as a confidence-building phase
- Reuse it whenever your community wants something fierce
Each time you run it, the energy hits hard — and you keep 100% of the profits.
“SUPER Impressed with all the work you’ve put into these programs! Totally MIND Blowing! Thanks for making my job so much easier!” ~ Adele B.
What’s Included with your FIGHT Mode White Label Workout Program:
You get everything you need to confidently deliver this program to clients.
✔ Full 4-week strength + conditioning workout program
✔ 5 follow-along workout videos (30 minutes each)
✔ 4-week program calendar
✔ Daily trackers + weekly goal sheets
✔ Client Success Guide (Canva-editable)
✔ Editable Canva video thumbnails
✔ Fully white label and ready to brand
Everything is designed to save you time while delivering a bold, high-impact client experience.
Here’s a Glimpse Inside FIGHT MODE:
The FIGHT MODE Success Guide is a beautiful PDF that includes success tips, workout calendar, daily trackers, and more!
It’s all in Canva – update any fonts, colors or styling to match your brand.
Workout Length: 35 minutes
Required Equipment: None
Description: Your foundations day. We’ll drill beginner-friendly boxing and kickboxing combos and pair them with simple strength and rotational core work. Think jabs, crosses, knees, and kicks … all in fight rounds that build coordination, power, and confidence without equipment. By the end, you’ll feel like you own the ring.
Workout Length: 30 minutes
Required Equipment: Dumbbells
Description: Upper-body power meets fighter flow. Each block starts with a dumbbell strength move, then fires into an upper-body combo. Presses, rows, curls, and punches light up your shoulders, arms, and core. You’ll build strength under fatigue, then test it with punch sequences that feel sharp and strong.
Workout Length: 30 minutes
Required Equipment: Dumbbells
Description: A fighter’s stance is built from the ground up. This lower-body workout pairs heavy-hitting lifts with kick and knee combos for strength that translates into fight power. Squats, lunges, deadlifts, and bridges build your base, while roundhouse kicks, side kicks, and knees torch your glutes and legs.
Workout Length: 20 minutes
Required Equipment: Yoga mat or soft surface
Description: Every fighter needs defense. This mobility and recovery session restores your body while sharpening balance and control. You’ll move through stretches, hip and shoulder openers, controlled kicks, and plank work that trains core stability. Protect your body, reset your energy, and get ready for the final round.
Workout Length: 40 minutes
Required Equipment: None
Description: The main event. This high-energy finisher combines advanced combos with knockout spikes of power and agility. Punches, knees, kicks, elbows, slips, and rolls come together in fight rounds that feel like a championship bout. The final freestyle round pushes you to leave it all in the ring.
All workouts are time-based, follow-along, and designed to keep clients moving, sweating, and feeling powerful.
Why Fight Mode Works
Fight Mode is intentionally programmed to build strength, confidence, and momentum.
- Combat-inspired training boosts coordination and agility
- Strength circuits build power and endurance
- Time-based workouts keep energy high and accessible
- Varied formats prevent boredom and burnout
- High-energy flow increases motivation and consistency
This program doesn’t just change how clients move — it changes how they feel about themselves.than they think — and that belief carries far beyond the workout.
How White Label Workout Programs Work
1
Instant Access
As soon as you purchase, you’ll get immediate access to all program assets inside your WhiteLabelWorkouts account.
2
Brand It as Your Own
Update logos, colors, and fonts to match your brand. Everything is fully editable and designed to look professional out of the box.
3
Deliver to Your Clients
Upload the workouts to your platform, share via your membership site, private group, or email — and run the program with confidence.
4
Coach, Support, Repeat
Follow the 4-week structure, support your clients, and reuse the program again whenever it fits your business.
No complicated tech. No content creation. No reinventing the wheel.
Just a ready-to-run program that fits seamlessly into your coaching business.
Get the FIGHT Mode White Label Workout Program for $149
One-time purchase. Lifetime use.
No subscriptions. No ongoing fees.
Run it once.
Reuse it again and again.
Keep 100% of the profits.
Many coaches earn back their investment with just one client.
Instant access • Fully editable • Ready to run
Frequently Asked Questions:
Can I really brand this as my own?
Yes. All assets are fully editable in Canva so you can add your logo, colors, and styling. You have full freedom to make this program your own – and match your business however you need.
Is this a one-time purchase?
Yes. Pay once and reuse the program whenever it fits your business. Sell over and over – you keep all the profits. No royalties. No membership. No extra fees.
How do I deliver this to my clients?
Upload the videos and PDFs to your platform, private group, or email — whatever fits your business. Most coaches just upload to Youtube (must be set to Unlisted, not public) .. then embed the videos into their site, membership, or app.
But it’s YOU, Ro, in the videos? How do we explain that?
This is our most common question and we have this dialed in! Simply explain that I’m the Online Fitness Specialist on YOUR team. You know what they say … team work makes the dream work!
How do I access my content?
You get Instant access … your content is available immediately after purchase. You’ll receive a download link with:
- PDFs with Canva links for easy editing.
- Full-length workouts hosted in Google Drive for easy downloading.
- Some content in Google Docs for easy customization.
Do you offer support?
Yes. If you have questions, just reach out via email here. You can also join our private Facebook Group for extra support, tips, and ideas.
Loved by Fitness & Wellness Coaches just like you …
Let’s Do This!
You’ve got the passion, the vision, and the drive.
Let White Label Workouts take care of the heavy lifting so you can focus on what you do best: coaching and transforming lives.
If having ready-to-run programming would make your life easier right now, this is an easy YES!
Instant access • Fully editable • Ready to run