UnShakeable White Label Workout Program
Build core strength. Boost balance. Find your edge.
UnShakeable is a strength-focused workout program designed to build stability, control, and confidence from the inside out.
This is training that challenges balance on purpose.
Strength that starts at the core.
And movement that creates resilience — physically and mentally.
Clients feel steady.
They feel capable.
They move with confidence, even when things feel off balance.
Brand it. Share it. Reuse it. You keep 100% of the profits — every time you run it.
Instant access • Fully editable • Ready to run
Equipment:
1 Dumbbell (or Band)
minimal tools, maximum impact
Program Goal:
Core Strength + Balance + Control
functional strength that carries over into life
Daily:
25–30 minutes a day
focused, efficient, and intentional
Weekly:
5 workouts / week
asymmetrical strength with built-in recovery
Program Length:
4 Weeks
perfect for challenges, memberships & focused strength phases
White Label Resource:
Brand it as your own
Reuse it anytime
Keep 100% of the profits
What UnShakeable Delivers for Your Clients
UnShakeable is designed to make clients strong where it matters most — through the core, balance, and stabilizing muscles.
Using asymmetrical, single-sided training, every workout challenges coordination, control, and body awareness while building real-world strength.
With UnShakeable, clients:
- Build deep core strength and stability
- Improve balance and coordination
- Develop confidence in single-side movement
- Feel strong, steady, and capable in daily life
This program helps clients discover their edge — and trust their strength even when things feel unsteady.
How UnShakeable Fits Seamlessly Into Your Business
UnShakeable is designed to support your coaching — without adding extra work.
All workouts, structure, pacing, and on-screen coaching are fully handled for you. That frees you up to focus on encouragement, accountability, and connection with your clients.
You don’t need to program or deliver workouts.
You get to show up as your clients’ guide and support system.
You can easily:
- Run it as a 4-week “find your edge” challenge
- Offer it as a low-impact, strength-focused option
- Drop it into a membership as a featured program
- Bundle it with higher-touch coaching offers
You handle the human coaching.
The workouts are already taken care of.
A A Reusable White Label Asset — Not a One-Time Launch
UnShakeable isn’t tied to trends or seasons.
It’s a reusable white label asset you can bring back anytime clients need strength, balance, and confidence.
You can:
- Run it as a structured 4-week program
- Use it to re-engage clients who want something different
- Add it as a foundational strength option
- Reuse it whenever clients are ready to level up
Each time you run it, the results feel meaningful — and you keep 100% of the profits.
“SUPER Impressed with all the work you’ve put into these programs! Totally MIND Blowing! Thanks for making my job so much easier!” ~ Adele B.
What’s Included with Your UnShakeable White Label Workout Program
You get everything you need to confidently deliver this program to clients.
✔ Full 4-week asymmetrical strength workout program
✔ 5 follow-along workout videos (25–30 minutes each)
✔ Client Success Guide with 4-week calendar, weekly themes & daily trackers
✔ Canva-editable video thumbnails + client documents
✔ Fully white label and ready to brand
Everything is designed to save you time while delivering a thoughtful, professional client experience.
Here’s a Glimpse Inside UnShakeable …
The UNSHAKEABLE Success Guide PDF includes success tips, workout calendar, daily trackers, and more!
It’s all in Canva – update any fonts, colors or styling to match your brand.
Workout Length: 33 minutes
Required Equipment: 1 dumbbell
Description: This total-body strength and cardio session sets the tone for your entire week. We’re talking power, balance, and control—working one side at a time to fire up your stabilizers, elevate your heart rate, and lock in your focus from rep one. It’s fast-paced, core-loaded, and designed to wake up your body and your mindset.
Workout Length: 29 minutes
Required Equipment: Light dumbbells
Description: Welcome to your new upper-body edge—where every press, pull, and reach is powered by core control. This session builds strength through asymmetrical movement, training the arms, shoulders, and back while challenging your balance and focus. You’ll feel this one long after the last rep.
Workout Length: 21 minutes
Required Equipment: A mat or soft surface
Description: This is your core day—but it’s not just abs. It’s deep, 360° core work that challenges your ability to stabilize, resist rotation, and move with total control. From planks to standing work to anti-everything, this session builds real-world strength at your center.
Workout Length: 15 minutes
Required Equipment: A mat or soft surface
Description: Mobility. Balance. Recovery. This active recovery session slows things down while dialing everything in. You’ll move through mobility drills, core activators, and posture resets that leave you feeling recharged—not wrecked. Think of it as strength through stillness.
Workout Length: 29 minutes
Required Equipment: 1 Dumbbell
Description: Lower body, single-leg, glute-loaded fire.
This workout trains the legs and hips with stability-based movements that challenge your balance, strength, and control—one side at a time. Expect lunges, deadlifts, and dynamic lower-body work designed to make you steady from the ground up.
All workouts are time-based, follow-along, and designed to challenge balance while building unshakeable strength clients can rely on.
Why UnShakeable Works
UnShakeable is intentionally programmed to build resilience and control.
- Asymmetrical training activates deep core stabilizers
- Single-side work improves balance and coordination
- Time-based workouts keep sessions focused and accessible
- Built-in recovery supports sustainability
- Functional movement patterns translate into daily life
This program helps clients feel strong, steady, and confident — no matter what.
How White Label Workout Programs Work
1
Instant Access
As soon as you purchase, you’ll get immediate access to all program assets inside your WhiteLabelWorkouts account.
2
Brand It as Your Own
Update logos, colors, and fonts to match your brand. Everything is fully editable and designed to look professional out of the box.
3
Deliver to Your Clients
Upload the workouts to your platform, share via your membership site, private group, or email — and run the program with confidence.
4
Coach, Support, Repeat
Follow the 4-week structure, support your clients, and reuse the program again whenever it fits your business.
No complicated tech. No content creation. No reinventing the wheel.
Just a ready-to-run program that fits seamlessly into your coaching business.
Get the UnShakeable White Label Workout Program for $149
One-time purchase. Lifetime use.
No subscriptions. No ongoing fees.
Run it once.
Reuse it again and again.
Keep 100% of the profits.
Many coaches earn back their investment with just one client.
Instant access • Fully editable • Ready to run
Frequently Asked Questions:
Can I really brand this as my own?
Yes. All assets are fully editable in Canva so you can add your logo, colors, and styling. You have full freedom to make this program your own – and match your business however you need.
Is this a one-time purchase?
Yes. Pay once and reuse the program whenever it fits your business. Sell over and over – you keep all the profits. No royalties. No membership. No extra fees.
How do I deliver this to my clients?
Upload the videos and PDFs to your platform, private group, or email — whatever fits your business. Most coaches just upload to Youtube (must be set to Unlisted, not public) .. then embed the videos into their site, membership, or app.
But it’s YOU, Ro, in the videos? How do we explain that?
This is our most common question and we have this dialed in! Simply explain that I’m the Online Fitness Specialist on YOUR team. You know what they say … team work makes the dream work!
How do I access my content?
You get Instant access … your content is available immediately after purchase. You’ll receive a download link with:
- PDFs with Canva links for easy editing.
- Full-length workouts hosted in Google Drive for easy downloading.
- Some content in Google Docs for easy customization.
Do you offer support?
Yes. If you have questions, just reach out via email here. You can also join our private Facebook Group for extra support, tips, and ideas.
Loved by Fitness & Wellness Coaches just like you …
Let’s Do This!
You’ve got the passion, the vision, and the drive.
Let White Label Workouts take care of the heavy lifting so you can focus on what you do best: coaching and transforming lives.
If having ready-to-run programming would make your life easier right now, this is an easy YES!
Instant access • Fully editable • Ready to run