Lean Living White Label Fitness Content | Business Strategy Kit

Want to help your clients lean out, move more, and feel amazing … without the overwhelm?

The Lean Living white label fitness content kit is your plug-and-play solution for delivering simple, sustainable results in a fast, fun way. This theme is all about empowerment … showing clients that lean living isn’t about restriction, but about moving smarter, fueling better, and building a strong, confident lifestyle they can actually enjoy.

With a fat-burning Tabata-style workout program, a fat-loss focused ebook, and a complete marketing funnel, you’ll have everything you need to launch a results-driven theme that keeps your business growing … without creating a single piece from scratch.

And yes … it’s all done-for-you, fully editable, white label content that you can rebrand and roll out under your coaching brand today.

Inside the Lean Living Kit, you’ll get:

White Label Workout Video Program → The Functional Tabata Series

20 seconds of work. 10 seconds of rest. Repeat for results.

You can do anything for 20 seconds, right? That’s the magic of Tabata … short blasts of effort paired with quick recovery to keep intensity high and results coming fast.

This 4-week program brings together functional training and the Tabata timing protocol to build strength, shred fat, and improve conditioning in a way that feels fresh, challenging, and efficient. With five high-energy workouts per week, your clients will move, sweat, and feel stronger in less than 30 minutes a day.

PROGRAM SNAPSHOT:

• Duration: 4 weeks

• Workouts: 5 per week

• Time Commitment: 20–30 minutes/day

• Level: All levels (with modifications + progressions included)

• Equipment: Dumbbells & bodyweight

What to Expect:
Functional movements that mimic everyday life, paired with Tabata’s high-intensity timing. Clients push hard for 20 seconds, recover quickly, and then go again … for a workout that feels doable, exciting, and incredibly effective.

What You Get:

• 4-week workout calendar

• Full-length Tabata workout videos

• Success Guide with pro tips + your workout calendar

• Printable daily trackers

👉 Why this theme matters: Tabata is one of the most engaging formats out there … it’s short, sharp, and powerful. Your clients will LOVE the quick results, and you’ll love having a full system that stands out from ordinary workout programs.

Ebook → The Lean Lifestyle

The Lean Lifestyle is your client-ready guide to fat loss and body transformation … without gimmicks. Packed with strategies, motivation, and real-world tips, this ebook helps clients understand how to shed fat, build muscle, and create sustainable healthy habits that support a lean, energized lifestyle.

Content Calendar

A full month of marketing assets designed to help you promote the Lean Living theme with ease:

• Motivation Monday posts

• Technique Tuesday — weekly exercise explainer videos

• Workout Wednesday — complete with a workout video

• Fitspiration Friday posts

This calendar acts as your built-in sales funnel, walking you step by step through lead generation, engagement, and promotion.

Why choose the Lean Living white label fitness content kit?

✔️ A plug-and-play business strategy kit you can launch instantly
✔️ A high-demand theme focused on fat loss + functional fitness
✔️ Includes everything: ebook, workout program, and marketing calendar
✔️ Professional done-for-you Tabata workouts your clients will love
✔️ Evergreen — rebrand, relaunch, and reuse anytime

Perfect for

✅ Fat loss and lean muscle campaigns
✅ Summer “get lean” challenges and programs
✅ High-energy group training or membership offers
✅ Quick, efficient workouts that get results

Important note

This kit was originally created as part of our Playbook membership (July 2024: Lean Living theme). But every piece inside is evergreen and can be used year-round … anytime your clients are ready to lean out, move more, and live strong.

Done-for-you. Fully editable.
Ready to rebrand and relaunch as your own.

Grab the Lean Living white label fitness content kit today … and deliver the kind of fat-burning, confidence-boosting system your clients will thank you for.