One of the biggest lessons I’ve learned after years of coaching — and supporting thousands of coaches and clients — is this: 👉 Great programming doesn’t just challenge people —…
Can we talk about the burn for a second? 🔥Because it’s doing way more work than most coaches realize. When a client feels a muscle working right away — especially…
If there’s one thing I’ve learned after years of coaching, it’s this ... People don’t stick to workouts they “should” do.They stick to workouts they enjoy. And yet… this is…
🎉 Happy New Year, Coach. 2026 - We made it!!! There’s something powerful about January 1st. A clean slate.Fresh energy.Big intentions — for you and your clients. Today, a lot…
Your Roadmap to an Epic 2025 Is Here! 🎉 A few weeks ago, I reached out to you ... my amazing community of health & fitness coaches ... with a…
Alright, health & fitness coaches, Black Friday is just around the corner! I LOVE this day—seriously, it’s like the Super Bowl of sales for us business owners. 🏆 Or like…
Hey Coaches! 🌟 For our Friday# FitTip, we’re diving into the world of strength training … but from a bit of a different angle than usual. Today we’re chatting about…
Does this sound familiar … for either you or your clients? You've been consistently getting in your workouts … pounding those weights … and sweating it out on the treadmill…