Your White Label Workout of the Week is here – and this week is a SHOULDER Burnout!!
Do you LOVE shoulder day as much as I do??
The shoulder joint is one of the most delicate joints in the body – and we use it for pretty much every upper body movement. Any time we pull to open a door, lift a suitcase, groceries or our child, reach overhead … and so much more … we’re using our shoulders.
Not only does having strong shoulders aesthetically look amazing – but they’re also super important for posture, and having a stable, sturdy body structure.
Shoulder injuries are SUPER common! That’s why I highly recommend you add in shoulder work with your clients. It’s key to helping them move freely, efficiently & injury-free.
So let’s dive right into this week’s SHOULDER BURNOUT. Watch the video to see the moves in action ..
Take this workout video and make it your own. It’s super quick & easy to do.
- Simply choose if you want the horizontal or vertical video (horizontal for youtube, vertical for stories, reels etc).
- Click on the links below to edit the video. That takes you to Canva (free account needed).
- Drop in your logo in the place holder … adjust any fonts, colors & styling to match your brand …
- Then download & share away!
Click to edit & download the Shoulder Burnout in HORIZONTAL format >
Click to edit & download the Shoulder Burnout in VERTICAL format >
Is it really free? YES!
I provide one white label workout – in summary form like this one here – absolutely free each week. Use them every week, or whenever you feel you need some extra content in your business.
I just ask that in return, should you ever want MORE white label workout content, that you consider my services & check out my site – www.whitelabelworkouts.com
What content is available at WhiteLabelWorkouts.com? Glad you asked …
Done for you fitness challenges: 21 days of pre-written posts, images & videos are included. Everything you need to ROCK IT with these challenges is already done for you and all included. Learn more >
White label workout programs: 12 programs to choose from – each has hours (yes HOURS!) of full follow along videos included, as well as pre-launch marketing, lead magnets, customer success guide, calendars, tracking sheets & more! Learn more >
Want to turn your passion for fitness into profit but not quite sure how? I’ve got ya! Check out my FREE webinar training on how to build a thriving online fitness business. It’s a 90 minute deep dive into my exact 5 step system to success . Learn more >
Got any special requests for more workout content? Reach out – I love hearing what you need in your business, and doing my very best to create it! I’m here in service to you – helping you build your profitable online fitness business.
Questions – comments – feedback? My door is always open for you. Reply back anytime and let’s chat.
Have the most AMAZING week ever, friends!!
Your Online Fitness Specialist,
Ro 🙂
