The SPS Method – White Label Workout Video Program

The SPS Method: Slide. Pulse. Sculpt. – The Low-Impact, High-Results Program Your Clients Will LOVE!

Coaches, get ready to revolutionize your workouts and blow your clients’ minds!
The SPS Method is a game-changing program that delivers serious strength, deep muscle activation, and total-body sculpting—all with the power of sliders, pulses, and precise movement.

This is low-impact training with HIGH-impact results. No jumping. No stress on the joints. Just pure, controlled, muscle-firing BURN.

If your clients want lean, strong, sculpted muscles without the wear and tear on their bodies—THIS is the program they need.

Why Coaches LOVE The SPS Method

• Done-for-You Workouts: 5 full-length, follow-along videos—just press play and coach your clients through a next-level training experience!
• White Label Customization: Editable video thumbnails & branding tools to make it YOURS.
• A Total Business Booster: Offer it as a stand-alone program, a premium challenge, or part of your membership for engaged, paying clients.
• Perfect for ALL Levels: Built-in modifications & intensifications make this program accessible AND challenging for every client.

What’s Inside?

✔️ 5 Follow-Along Workouts:
Lower Slide & Burn | Upper Pulse | Sliding Core | Total Slide & Sweat | Slide & Reset
✔️ The Science of SPS: Learn how sliding + pulsing = deep muscle activation for sculpted, functional strength.
✔️ Client Success Guide: Keep clients motivated & on track with a full training calendar and daily workout trackers.
✔️ Minimal Equipment, MAXIMUM Results: Clients can use sliders, plastic plates, or even dish towels—just protect the floors and get sliding!

Why Your Clients Will OBSESS Over This Program

• Total-Body Activation: Sliders & pulses fire up stabilizers and deep muscles for a next-level burn.
• Sculpt & Strengthen—Without the Impact: Perfect for clients who want results without high-impact stress.
• Time-Efficient & Effective: Every move is intentional, controlled, and insanely effective.

Ready to Elevate Your Coaching Business?

🚀 The SPS Method isn’t just a program … it’s a movement. Offer something different, exciting, and transformational that keeps clients coming back.

🔗 Get The SPS Method NOW & bring the power of Slide. Pulse. Sculpt. to YOUR clients!