$199.00

White Label Chair Yoga Program

Sit Strong: A 4-Week Chair Yoga Program

A ready-to-sell white label workout program for beginners, older adults, low-impact clients, and anyone who wants supportive strength, mobility, posture, and balance from the chair up.

Included with Sit Strong:

  • 8 fully guided chair yoga workout videos
  • Editable 4-week client Success Guide
  • Editable pose and posture cards
  • Promo week marketing posts, graphics, and email copy
  • Two program preview videos
  • Canva templates you can brand as your own

Ro is the trainer in the videos

Many coaches introduce Ro as the Online Fitness Specialist on their team. You stay the coach and client leader, while Ro guides the follow-along workouts on screen.

Brand it, sell it, reuse it, add it to your membership, or run it as a specialty low-impact offer. Deliver through tools like FitBudd, Trainerize, Everfit, Kajabi, Vimeo, or your own private membership space — and keep 100% of your profits from your own sales.

Additional information

Equipment

Format

Goal

Level

Average Workout Video Time

# of Workout Videos Included

Program Length

Style

chair yoga, mobility, strength

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