$199.00

White Label Workout Program

CardioCore: A 4-Week Cardio + Core Program

A ready-to-sell white label workout program that helps clients build endurance, strengthen their core, and feel energized, challenged, and proud through structured cardio + core training.

Included with CardioCore:

  • 5 fully guided follow-along workout videos
  • Editable 4-week client Success Guide
  • Workout calendar, daily trackers, weekly focus, and supportive messaging
  • Promo assets to help you launch and sell the program
  • Client-facing program promo video
  • HeartStrong Week 7-Day Challenge included as a bonus
  • Canva templates you can brand as your own

Ro is the trainer in the videos

Many coaches introduce Ro as the Online Fitness Specialist on their team. You stay the coach and client leader, while Ro guides the follow-along workouts on screen.

Brand it, sell it, reuse it, add it to your membership, or run it as a standalone cardio + core offer. Deliver through tools like FitBudd, Trainerize, Everfit, Kajabi, Vimeo, or your own private membership space — and keep 100% of your profits from your own sales.

Additional information

Equipment

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Format

Goal

Level

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Average Workout Video Time

# of Workout Videos Included

Program Length

Style

strength, cardio, hiit, core

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